I-Coleslaw, ukwatapheya nepomegranati nge-vinaigrette

Coleslaw, ukwatapheya nepomegranati

Kumele ngivume ukuthi ngithanda ukwatapheya kumasaladi. Lapho ngibabona kuleli sonto ku-greengrocer yami angikwazanga ukumelana nokucosha ezimbalwa zabo. Ngemuva kwalokho bekufanele ngicabange ngokuthi ngizoyihlanganisa nani, ulethisi, isipinashi noma iklabishi? Ekugcineni nginqume ngesisodwa coleslaw, ukwatapheya nehalananda.

Imbewu yepomegranate ifaka umbala omningi kumasaladi aluhlaza, awenza abe mnandi kakhulu, awuvumi? Lezi izithako ezihlaba umxhwele kakhulu zalesi saladi kepha kukhona okuningi futhi zonke zinjalo wageza phansi nge-vinaigrette engifake kulo ingcosana yoju. Kukhanya futhi kunempilo, uzozama yini?

Coleslaw, ukwatapheya nepomegranati
Le Avocado Pomegranate Coleslaw iyashesha futhi kulula ukuyenza. Ungayiphelezela nge-vinaigrette yakudala noma ungeze ingcosana yoju kuyo.

Author:
Uhlobo lweresiphi: Amasaladi
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
Okwe-vinaigrette
  • Ives chives, oqoshiwe
  • 3 wezipuni uwoyela we-olive
  • 2 wezipuni zamanzi
  • 2 wezipuni uju
  • ½ isipuni se-apula cider uviniga
  • Ingcosana kasawoti
  • Amaconsi ambalwa kalamula
Okwesaladi
  • 2 izinkomishi kale, oqoshiwe
  • Imbewu yepomegranate
  • ½ okudayiswe ukwatapheya
  • 1 idlanzana lamantongomane e-cashew, aqoshiwe
  • Sal
  • Upelepele omusha

Ukulungiselela
  1. Sixuba endishini izithako ze-vinaigrette. Siyababeka.
  2. Sibeka iklabishi isontekile ngoqwembe noma izitsha ezahlukahlukene, kuya ngokuthi sifuna ukukuphaka kanjani.
  3. Ngemuva kwalokho sihlanganisa imbewu ipomegranati, i-avocado eqoshiwe namantongomane e-cashew aqoshiwe.
  4. Sithela i-vinaigrette ngaphezulu futhi sivuselela kahle ukuze iklabishi lifakwe kuwo wonke ama-flavour.
  5. Sinesizini uma sicabanga ukuthi kuyadingeka.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 100

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.