Asiza kangakanani amasaladi nokuthi azizwa emuhle ngasiphi isikhathi sonyaka, akunjalo? Okuthakazelisa kakhulu kulapho sifaka le mifino nezithelo zonyaka, noma ngabe namuhla sijabulela eziningi zazo unyaka wonke. Lowo engikumema ukuthi uzame namuhla yilokhu isaladi le-broccoli nekholifulawa ngepomegranati.
Inempilo futhi kulula ukuyenza Le saladi iyimpumelelo njengesiqalo noma uhlangothi. Ekhaya siyayilungiselela ukuze zombili i-broccoli nokholifulawa zigudle kancane, al dente njengoba besho. Kepha wonke umuntu anganikeza imifino iphuzu abalithandayo kakhulu, kunjalo!
Uma usu blanch noma upheka i-broccoli nokholifulawa ungakwenza izinsuku ezimbalwa. Kwi isiqukathi esingangeni moya Zizohlala izinsuku ezi-4 efrijini futhi ungazisebenzisa ukwenza ukhilimu, isaladi noma uhambisane nenyama nenhlanzi. Ngabe unesibindi sokulungisa isaladi?
- 1 isipuni samafutha omnqumo (noma uwoyela we-sunflower)
- ½ ikhanda ukholifulawa, e florets
- ½ ikhanda le-broccoli, kuma-florets
- Ama-radishi ama-4, asikiwe kancanyana
- Isipinashi esisodwa
- 1 i-orange, ehlutshiwe futhi eqoshiwe
- Ezinye imbewu zehalananda
- 1 iqoqo leparsley
- Imbewu yeSesame nama-walnuts aqoshiwe (wokuhlobisa)
- usawoti kanye nopelepele
- 2 wezipuni uwoyela we-olive
- ½ ithisipuni impuphu kagalikhi
- ½ isipuni lwesinaphi
- 2 amathisipuni uviniga
- Blanch i-broccoli nekholifulawa imizuzu emibili. Siphuza kahle.
- Ngemuva kwalokho sathutha epanini ukholifulawa onamafutha omnqumo imizuzu engu-4. Ngemuva kwalokho engeza i-broccoli bese ususa eminye imizuzu engama-4 kuze kube yilapho ukholifulawa engenzelwanga kancane
- Ngemuva kwalokho, sibeka i-broccoli nokholifulawa kanye nezinye izithako (ngaphandle kwembewu yehalananda) endishini yesaladi.
- Sihlanganisa konke izithako zokugqoka futhi siyihlanganisa nesaladi.
- Ekugcineni, uhlobise ngezimbewu wepomegranati, imbewu yesesame namantongomane aqoshiwe.
- Siphaka isaladi le-broccoli nokholifulawa ngokushesha.