Isigubhu esibhakwe namazambane kanye nezaqathe
El Pollo Kungumkhiqizo ophilile kakhulu ngokwemigomo ye- ukudla okunciphayo. Inamandla wekhalori aphansi kakhulu, okuthi, uma ihambisana namazambane athosiwe kanye noqathe, yenze le recipe ibe yisibiliboco sangempela. Amazambane aphekiwe anamafutha amancane kunamazambane othosiwe, ngakho-ke futhi alungele ukugcina ukudla okunomsoco.
Le recipe, kholwa noma cha, impela kulula ukukwenzaNgesigamu nje sehora, ungathola isidlo sakusihlwa noma sasemini isidlo esinothile, esinempilo nokudla okunempilo okuphelele. Saqala!
Izithako
- Ithanga eli-1.
- 4 amazambane amancane.
- 1-2 izaqathe ezincane.
- Amafutha e-Olive.
- Iwayini elimhlophe.
- Amanzi.
- Usawoti.
- Thyme.
- Iparsley.
- Upelepele omnyama ophansi
- Oregano.
Ukulungiselela
Okokuqala, sizoligeza kahle ithanga. Ukususa noma imaphi amafutha amaningi, noma yiluphi uhlobo lwegazi nezimpaphe.
Sizokuhlanza bese sigeza izaqathe namazambane. Ngemuva kwalokho, sizoyisika ibe izingcezu zobukhulu obungu-1 cm ngaphezulu noma ngaphansi bese sizibeka kumthombo wehhavini ophezulu. Sizofaka usawoti omncane kanye namafutha.
Ngemuva kwalokho, sizobeka i- inkukhu phezu izaqathe namazambane. Sizokwengeza uhhafu wengilazi yewayini elimhlophe, enye ingxenye yamanzi futhi, ekugcineni, nesifutho esihle samafutha omnqumo. Ngaphezu kwalokho, sizofaka zonke izinongo ukuze sizinikeze ukunambitheka.
Ekugcineni, sizobeka umthombo kuhhavini osushisa kakade ku 200º cishe imizuzu engama-30-35. Maphakathi nokupheka, uma ubona ukuthi inkukhu nokuhlobisa kuphelelwa uketshezi, engeza iwayini noma amanzi athe xaxa.
Imininingwane engaphezulu - Inkukhu eyosiwe, iresiphi elula kodwa emnandi
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 246
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.