I-Tenderloin casserole nelayisi yamakhowe

Inhlanganisela enkulu, elula futhi ekahle ngezinsuku ezibandayo nezindlebe ezifunayo, le recipe iyashesha emizuzwini engu-45 futhi uzoyenza futhi ikhiqize ama-servings ama-5.

Woza, ungahlali ungakwenzi.

Izithako

750 amagremu okhalweni
Ingxenye yengilazi yewayini elimhlophe
I-3 clove kagalikhi
1 anyanisi ophakathi
Amakhowe angama-20
1 ingilazi yelayisi eliphekiwe elinsundu
Amahlumela ama-5 ama-parsley
2 ulamula
4 wezipuni uwoyela we-olive
Izinsizakalo ezi-5 zelayisi elimhlophe
Usawoti kanye nopelepele

Inqubo

Sika ukhalo ube izingcezu ezincane, usike i-ajó, iparsley no-anyanisi, bese ucindezela ulamula, epanini elinamafutha ashisayo, susa ugarlic, u-anyanisi nekhowe imizuzu emithathu, engeza iparsley, ulamula kanye nenkathi.

Faka iwayini, uma lidliwe engeza ingilazi yomhluzi wemifino bese uyipheka imizuzu eyi-15. Uma lesi sikhathi sesiphelile, isinqe sifakwa elayisi bese siphekwa eminye imizuzu engu-5.

Ngikhonze kufudumele kakhulu.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.