Siyayithanda i- amandla amabhola ukudla okulula phakathi kokudla noma ukuvuselela amandla ngemuva kokuzivocavoca, nawe? Sekuyisikhathi eside singazenzi lezi kakhukhunathi nama-alimondi amabhola futhi bengifuna ukuhlanganyela nawe iresiphi entsha, ephelele kakhulu!
Amabhola we kakhukhunathi, i-alimondi kanye noshokoledi Zinguqulo ephelele kakhulu yezokuqala. Uzodinga izithako eziyi-10 ukuzilungiselela, kanye ne-mincer nemizuzu engu-15 yesikhathi sakho. Akubonakali kuyindida, akunjalo? Futhi akunjalo. Landela igxathu negxathu lakho bese uya phambili bese uzama!
- 2 izinkomishi ze-oats ezigoqiwe
- 1 inkomishi kakhukhunathi ogayiwe
- ⅓ indebe yomhlabathi imbewu yefilakisi
- ⅓ imbewu yenkomishi ye-chia
- ⅔ inkomishi kakhilimu we-alimondi (ama-alimondi athosiwe kancane futhi agayiwe waba ukhilimu)
- ⅓ inkomishi yoju
- 1 ithisipuni le-vanilla ekhishwe
- Cin isipuni sinamoni
- ⅓ inkomishi yamashokholethi amnyama
- Sibeka emgodini ama-oat flakes bese ugaya imizuzwana embalwa, ngaphandle kokuwaphendula abe ufulawa.
- Faka ezinye izithako ngaphandle kwama-chip chocolate kanye sichoboza size sithole inhlama. Uma kungenamathele ngokwanele ukusebenza, sizofaka ukhilimu we-alimondi noma uju ngaphezulu. Uma, kunalokho, inamathele kakhulu, sizofaka ama-oats futhi kuzona zozimbili izimo sizophinda sichoboze.
- Ngemuva sifaka ama-chip chocolate futhi sichoboza futhi. Sifuna abanye baphule futhi abanye bahlale bephelele.
- Ngezandla zethu noma ngosizo lwezipuni ezimbili sithatha izingxenye zenhlama kanye fsakha amabhola Ukuthi singakugcina esitsheni esingangeni moya efrijini kuze kube yiviki elilodwa.