Izithako:
Iziteki ezi-4 zesikwele noma ihlombe lika-200 Gr lilinye
1 anyanisi uthathe ujulienne
1 pepper obomvu obomvu, ujulienned
2 clove ugarliki, nengulube
1 inkomishi eqoshiwe utamatisi
4 amazambane asikiwe
1 inkomishi yenyama eyenziwe ekhaya engenamafutha
umhlabathi upelepele
usawoti kanye nopelepele
Ukulungiselela :
Thatha ipani bese ubilisa phansi komhluzi bese ufaka u-anyanisi nopelepele. Faka ama-steaks bese ekugcineni u-garlic namazambane, ukuvumele kupheke imizuzu eyi-10.
Manje engeza utamatisi bese umboza izithako zokulungiselela ngomhluzi omncane.
Ungakhohlwa ukufaka isiliphu, usawoti kanye nopelepele. Pheka ngokushisa okuphansi kuze kube yilapho amazambane esethenda.