Irayisi elinosawoti onopelepele

Irayisi elinosawoti onopelepele

Sanibonani nonke! Ihamba kanjani impelasonto?. Namuhla ngikulethela iresiphi elula kodwa ecebe kakhulu ezolungela isidlo sasemini sangeSonto, isobho elinerayisi nopelepele. I- ilayisi Kuyisithako cishe esingenaphutha futhi esenza izinto eziningi kakhulu, silingana kahle nemifino, inkukhu kanye nokudla kwasolwandle, ngakho-ke sinamathuba angenamkhawulo ngayo.

Kula iresiphi yanamuhla sizoyihlanganisa nopelepele futhi sizoyishiya icolile, ukuthi ngamakhaza ayenzayo muva nje, ufuna into enjalo. Futhi ngaphandle kokuqhubeka, ngikushiya neresiphi.

Izinga lobunzima: Kulula

Isikhathi sokulungiselela: imizuzu engu-10

Isikhathi sokupheka: imizuzu engama-30

Izithako:

  • Ilayisi
  • 1 i-pimiento verde
  • 1 pepper ophuzi ophuzi (ngokuzithandela)
  • 1 utamatisi
  • Isigamu sika-anyanisi
  • I-2 clove kagalikhi
  • Amafutha omnqumo
  • Sal
  • Pepper
  • Umbala wokudla

Ukwandiswa:

Embizeni sizofudumeza uwoyela omncanyana bese sengeza u-anyanisi ogayiwe kanye nama-clove egalikhi, ahlutshiwe agayiwe. Lapho yonke into icijilekile sizofaka utamatisi osikwe ngamacube bese upelepele usikwa ube yimichilo, lapho utamatisi usulahlwa (sizozisiza ngokuwuchoboza ngesipuni sokhuni) sifake amanzi, ukufaka umbala kokudla nesikhathi sonyaka.

Lapho amanzi eqala ukubilisa sizofaka irayisi bese silipheka lize liqedwe futhi nenani lomhluzi lisithande. Ngobuhlakani!.

Irayisi elinosawoti onopelepele

Ngesikhathi sokukhonza ...

Kuhamba kahle njengesitsha esisodwa, sisodwa noma ngesaladi.

Iziphakamiso zokupheka:

Upelepele ophuzi uyazikhethela, ungenziwa ngokufanayo usebenzisa oluhlaza kuphela.

Okuncono…

Kuyinto elula yokudla futhi eyonga kakhulu!

Imininingwane engaphezulu - Inkukhu enerayisi, isidlo sasemini esikahle sokunika izingane

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.