Ama-meatballs e-Choco kusoso

Ama-Meatballs ayilungiselelo ilula kakhulu futhi iyahlukahluka kakhulu njengoba ungenza ama-meatballs azo zonke izinhlobo, kokubili inyama nenhlanzi. Ngangihlala ngisebenzisa njalo hake noma i-cod kodwa ngosuku lokugcina ngithole ukuthi ngiyakwazi ukuzenza nge-cuttlefish, ukudla okuhle kakhulu engikuthandayo futhi okuvela ezweni lami, eCádiz.

Ngakho-ke, ngazimisela ukukwenza futhi lokhu kungumphumela. Kwakuyimpumelelo enkulu ekhaya, kwakungekho lutho olusele futhi saphinde saphinda isidlo. Lolu hlobo lweresiphi lukhona kuhle ukuthi izingane ziqale ngokudla izinhlanzi Futhi njengoba kungama-meatballs, ngeke kube nzima ngabo ukuwadla.

Izithako

• 1 ukuphahlazeka.
• 1/2 anyanisi.
• Amaqanda angama-2.
• Iparsley.
• 1 ingilazi yewayini elimhlophe
• Imvuthuluka yesinkwa.
• Ingcosana kasawoti

Ngokuba salsa:

• 3-4 izaqathe.
• 2 amazambane aphakathi.
• Usawoti.
• Amafutha e-Olive.
• Amanzi.

Ukulungiselela

Okokuqala, engilazini yokuxuba sizobeka u-anyanisi ongu-1/2, iparsley nengilazi yewayini elimhlophe futhi sizokuchoboza. Ngemuva kwalokho, sizosika yonke i-cuttlefish ibe idayisi, futhi sizoyengeza kancane kancane engxenyeni edlule ukuze siqhubeke nokugaya size sithole inhlama. Sizofaka amaqanda nosawoti. Siyaxuba bese sifaka izingcezwana zezinkwa ukuze sithole i- inhlama ejwayelekile yama-meatballs.

Ngakolunye uhlangothi, senza i- isanqante namazambane. Epanini elincane sizobeka isizinda esihle samafutha omnqumo futhi sizofaka izaqathe zibe izingcezu eziyi-1 cm kuthi amazambane asikwe abe ngamakhekhe. Sizoyisusa kancane bese sengeza usawoti namanzi. Vumela ukuthi ipheke cishe imizuzu engama-20 kuze kube yilapho yonke into ithambile.

Ngemuva kwalokho, sizokwenza amabhola ajwayelekile we ama-meatballs futhi sizowathosa epanini lokuthosa elinamafutha ashisayo, okuwafaka ephepheni lokumunca.

Ekugcineni, sizofaka izaqathe namazambane ukwenza ifayili le- salsa, sizoyidlulisa nge-colander noma ngesiShayina ku-casserole futhi sizofaka ama-meatballs kuyo. Sizopheka imizuzu embalwa futhi silungele ukudla.

Imininingwane engaphezulu mayelana neresiphi

Isikhathi sokulungiselela Imizuzu ye-20

Isikhathi sokupheka Imizuzu ye-20

Isikhathi esiphelele Imizuzu ye-40

Ama-Kilocalories ngokusebenza ngakunye 246