Yakaderera sodium eggplant omelette

Ancaro

1 miniti

yakaderera-sodium-aubergine-omelette-recipe

Zvisungo:

1 yakakura eggplant
1/2 huru anyanisi
1 tomato
5 huevos
Oiri, huwandu hunodiwa
Provencal, oregano kana thyme, kuravira

Kugadzirira:

Muhari, nyudza zvakare hanyanisi yakatemwa mumafuta mashoma, wobva wawedzera tomato yakatemwa uye wobva wabika kwemaminetsi mashoma uye wozopedzisira wawedzera iyo diced aubergine.

Zvino, kana chave kubikwa, bvisa mvura uye rova ​​uye wedzera mazai kune akati gadziriro. Nyora musanganiswa nemiti inonhuwirira kuravira.

Mune pani ine mafuta mashoma, dururira gadziriro uye bika pamusoro pekupisa kwakanyanya kwemaminetsi mashoma kana kusvika mazai atange kugwamba pachigadziko chawo. Iye zvino, unoipindurudza nerubatsiro rwechivharo uye wozodzosera tortilla.

Pheka kwemasekonzi mashoma uye shumira.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Shirley akadaro
    inoita 14 makore

    nekuti yakaderera mune sodium iyo yandisinganzwisise ndinoda kuti unditsanangurire ???????

    Pindura kuna shirley
  2.   Viviana akadaro
    inoita 14 makore

    Ndanga ndichiverenga iwo mabikirwo ane yakaderera sodium zvirimo uye ndainyatso farira iwo.Ndingakubvunza iwe kana uine mamwe mabikirwo kana uchikwanisa kuatumira kwandiri.Ndatenda nezano.

    Viviana

    Pindura Viviana