Chii chekuita kana iwe uine imwe nyama asi panguva imwechete iwe uchida kana uchida kudya mimwe miriwo? Zvakanaka, musanganiswa wakakwana wezvose zviri zviviri! Ndiyo nyore nyore nzira yatinopa kwauri nhasi, Chipiri chemusi wa 21. Ndiani asati ambogadzira dhishi rakapfava asi panguva imwechete rakazara kudaro maererano nezvinovaka muviri? Yakanga ichinaka uye yaishandiswa sedhishi rimwe chete, kunyanya masikati.
Chicken uye turkey taquitos nemiriwo uye bhekoni
Iyi huku uye turkey taquitos nemiriwo uye bhekoni zvinoshanda mazuva iwayo kana tiine nyama shoma uye miriwo tinogona kugadzira dhishi rakazara pasina kuomesa zvakanyanya.
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Makwara
Kushumira: 2-3
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 500 gramu ehuku mumatacos
- 500 gramu eturkey mumatacos
- ½ hanyanisi
- 2 clove yegariki
- 1 green bhero mhiripiri
- Pepper mhiripiri tsvuku
- Uc zucchini
- 100 magiramu ebhekoni mumacube
- Sal
- Olive mafuta
- Pepuru chena
Kugadzirira
- Mukapu, isa mafuta omuorivhi tiende kusesa miriwo yese yakamboshambwa uye kusvuurwa: hafu hanyanisi muzvidimbu zvidete, mhiripiri mumachubhu madiki, zucchini mune madiki machubhu uye mavhavha maviri egariki mune matete matete. Saute zvakanaka uye fry miriwo yese kwemaminitsi gumi pamusoro pekupisa kwepakati.
- Kana tangova nemiriwo yakasungwa, wedzera zvese tacos yehuku uye iyo turkey tacos, kuti tichave takashambidza zvakanaka kare uye yakarungwa nemunyu uye mhiripiri chena zvishoma pamberi. Isu tinowedzera imwe pini yemunyu. Rega nyama ibike kwemaminitsi makumi maviri pamusoro pekupisa kwepakati.
- Kana paine maminetsi mashanu kuti uende, wedzera bhekoni tacosfambisa zvakanaka kusanganisa zvinwiwa, uye ndizvozvo!
- Isu tinoisa parutivi uye tinodya!
Notes
Kana iwe uchida zvinonhuwira iwe unogona kuwedzera zvishoma rosemary uye basil kuti uwane imwe uye yakawanda inonhuwira kuravira.
Ruzivo rwehutano maererano nekushandira
Calories: 400