Hakuna nyama iri nani kupfuura sirloin yakanaka, kana zvirinani, ndozvatinofunga kumba. Iyo yekubheka yanhasi ndeye sirloin yakazara nembatata yakakangwa. Mune ino kesi sirloin iri chakaputirwa ne ham, chizi uye bhekoni, musanganiswa unonaka watinoda. Uri kugara kuti uverenge here?
Sirloin akaiswa mbatatisi yakagochwa
Iyo sirloin nyama inonaka iyo inogona kusanganiswa nechero nyemba kana muriwo. Mune ino kesi isu takawedzera dzimwe mbatatisi dzakakangwa.
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Makwara
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 yenguruve nyoro
- 175 gramu yebhekoni
- 175 gramu ye ham
- 150 gramu echizi (zvidimbu)
- 5 mbatatisi
- 150 ml yewaini chena
- Olive mafuta
- Sal
- Pepper nhema
Kugadzirira
- Chekutanga pane zvese Chenesa sirloin zvakanaka y vhura iyo hafu kuti ugone kuzadza nezvimwe zvese zvinosanganiswa. Unogona kuwedzera chero chaunoda, asi kwatiri takawedzera akapora ham, bhekoni uye chizi, ese akachekwa uye akanyatsotambanudzwa mukati me sirloin.
- Kana tangozadzwa, tinomonera nekuisa tambo pairi kuti tisunge kuitira kuti zvigadzirwa zvisauye. It isu munyu nemhiripiri kunze uye isu takaiisa muchoto pamwe zvishoma Waini chena iyo tinozoikanda pamusoro payo kuti irege kubuda yakaoma. Muchivhiri cheovheni isu tinowedzera madonhwe mashoma emafuta emuorivhi kuitira kuti isanamatire, pamwe neiyo mbatatisi yakatemwa kuperekedza.
- Isu tinoiisa muchoto, ne moto kumusoro uye pasi kune vamwe 200 madhigirii anenge maminetsi makumi maviri nemashanu. Tichaongorora nguva nenguva kuti tirege kutsva.
- Uye gadzirira! Yakasviba uye yakapfuma sirloin kudya.
Ruzivo rwehutano maererano nekushandira
Calories: 450