Pesto muto
Zvekareiyo pachayo ine hutano hwakanaka, asi dzimwe nguva a kupfeka kwakakosha, sezvakaita muto. Nechikonzero ichi, nhasi takaita muto wakasarudzika uyo usina kana kupendwa pasita, uyu ndiwo muto wepesto. Nekudaro, isu tinopa hwema hweMediterranean kune urwu rudzi rwechikafu.
Pesto muto unogona kuperekedza pasta, asi zvakare ane muto wakanyanya munyama, senge huku nemombe, nekuti nenzira iyi, nyama iyi inoita kuti ive inonaka kwazvo, inogona kuoma.
Zvimwe
- Bunch rebasil nyowani.
- 1 mashoma mashoma maamondi akaomeswa.
- 1 clove gariki.
- 1/2 girazi yemafuta emuorivhi.
Kugadzirira
Chekutanga pane zvese, ticha bvarura, kuwacha uye kuchenesa iyo garlic. Uyu ndiye achapa chakakosha kubata kune uyu mupfumi muto.
Mugirazi inosanganisa, wedzera minced gariki, mashizha ebasil, maarumondi akachekwa uye mafuta omuorivhi. Tichaikuya zvese kuti tiwane imwe imwe muto wakakora.
Chekupedzisira, tichavhara girazi rimwe chete repurasitiki nekuputira uye toisa mu Firiji kweinenge awa usati washumira.
chitsamba
Kana iwe usina kushambidza maamondi, unogona kushandisa iyo mbishi. Uye zvakare, iyo yechinyakare mabikirwo zviise kuva mapaini nzungu, kunyangwe iwe uchigona zvakare kushandisa maamondi.
Rumwe ruzivo - Genoese pesto, muto wepasita Italian pasta
Rumwe ruzivo nezve recipe
Yese nguva
Kilocalories pakushanda 113
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.
Iyo pesto muto haina chekuita neizvi !! Basil, mapaini nzungu (haana kumbobvira maamondi), pecorino chizi (Italian, hwai), gariki uye mafuta omuorivhi.
Mhoro! Chekutanga pane zvese, maita basa nekutitevera, asi ndikuudzei kuti ini ndakangotevedzera kamukira kandakaona pane yangu yekufarira yekubika ratidza Idya iyo, ini ndinosiya chinongedzo http://blogs.canalsur.es/cometelo/2013/09/25/salmon-con-verduras-al-pesto/. Zvakare, ini handioni musiyano mukuru, chete mumiti yemipaini, iyo yandakati mu 'Cherechedzo', uye muchizi. Ndatenda!
Munhu wega wega ane maitiro ake, Ale haazviratidze zvakanyanya musitayera yake yekugadzirira muto wepesto, ndinoda kuwedzera mashizha mashoma eparsley kushongedza.
Ndinoziva muto wepesto, uyezve sezvo zvichitsanangurwa pano nemishonga iyi…