Zucchini uye mbatatisi puree

Zucchini uye mbatatisi puree

Nhasi ndinokuunzira seresipi zvaive kudya kwangu manheru apfuura. Kana iwe usingade miriwo uye makirimu mune zvese, iyi resipi haisi yako, asi kana zvichipesana, iwe unoda mafuta, purees and the madhiri ane hutano uye akareruka pamwe iyi recipe yakakunakira iwe. Zviri nezve zucchini uye mbatata puree, yakapusa kugadzira uye yakapfuma kwazvo.

Ini ndinokusiira iwe neresipi iyo, sezvamuchaona, haina basa rakawandisa.

Zucchini uye mbatatisi puree

Kushumira: 2

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 1 zucchini huru
  • 3 madiki matapiri
  • 125 ml yemuriwo muto
  • 1 anyanisi nyowani
  • 75 ml yemvura yakasviba
  • 1 supuni yemafuta
  • Munyu kuravira

Kugadzirira
  1. Mune pani yekutsvaira ine kupwanya kwemafuta emuorivhi, isu tinowedzera ese hanyanisi yakachekwa zvakanaka kuita zvidimbu zvidiki. Kana yaiswa poached (kune izvi iwe unofanirwa kuisiya pamusoro pekupisa kwepakati uye kumutsa akati wandei) isu tinowedzera iyo zucchini (yakashambidzwa zvakanaka uye isina kuvezwa) akachekwa kuita madiki machubhu.
  2. Panguva imwechete iyo zucchini yakaiswa pamwechete pamwe nehanyanisi, tichaisa kudziyisa hari ine mvura yakawanda. Kana mvura ichidziya isu tinowedzera mbatatisi pasina peeling kana kucheka, tinorega bika kwemaminitsi makumi maviri nemashanu, kudzamara taona kuti mbatatisi dzakapfava. Kana dzangova nyoro, isu tinosendeka padivi tovarega vatonhore kuitira kuti gare gare tigogona kuadzura zvakanaka pasina kupisa.
  3. Isu tinocheka mbatatisi dzakabikwa mumacube, tinoisa mu bol, isu tinowedzera hanyanisi yedu uye zukini yatove poached uye tinowedzera 125 ml yemuriwo muto. Izvi izvo takarova, uye kana musanganiswa wedu wakafanana tinowedzera iyo kirimu yemvura uye kubata kwe butter. Zvakare pini yemunyu ... Uye isu takarova zvakare.
  4. Nenzira iyi tichava neyedu puree yakagadzirira uye yakagadzirirwa chete kupisa tisati tashanda.

Ruzivo rwehutano maererano nekushandira
Calories: 275

 


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako