Hei #zampabloggers!
Ndichitora mukana wekuti vazhinji venyu muri pazororo, nhasi ndinokuunzirai mhinduro yakanaka yekufamba kwako kumahombekombe, kumaruwa kana kumakomo. Iwo mazuva e tupperware, mhuri uye kutandara izvo zvinowanzo kuve neamazamu embatatisi, masangweji uye mahairi ane chingwa, anogona kutotenderera neino inonaka uye (kana ikadyiwa inotonhora) inozorodza Russian steaks «atomataos».
Vaya imi vanotevera iyi blog zvine hungwaru vanoziva kuti ini ndinogara ndichiedza kumanikidza kufukidza echinyakare mabikirwo. Ino nguva yanga isiri kuzove shoma. Tsvaga iro basa ginger uye bhero pepper inotamba mune ino kamukira.
#BONPROFIT
Russian steaks «atomataos»
Iyi nzira yekubika steaks yeRussia «atomataos» idyo isina mwero asi nguva dzose
munyori: Hannah mitchell
Imba yekicheni: Tsika
Recipe mhando: Makwara
Kushumira: 3
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
Nezve steaks
- 500 g yenyama yemombe kana nyama yakasanganiswa
- 50 g chingwa chakaoma
- 40 g hanyanisi
- 2 cm ginger mudzi (pane kushandisa gariki)
- 1 zai
- 2 kabichi mashizha
- Sal
Zvemuto
- 1 inogona yematomatisi akapwanyika
- 1 tsvuku bhero mhiripiri
- 2 shallots
- 2 mashupuni eshuga tsvuku.
- Mhiripiri
- Hupfu
Kugadzirira
- Isu tinoisa chingwa kunyura mundiro ine mvura ine munyu. Isu tinodhonza uye tinochengetedza.
- Chekera hanyanisi zvakanyatsonaka, svuura uye uteme ginger uye wogeza uye wozochekacheka mashizha maviri ekabichi (tinochengetedza zvigadzirwa zvitatu zvakasiyana).
- Mundiro, sanganisa nyama, ne yolk yezai rimwe, chingwa, hanyanisi, ginger uye kabichi. Isu tinokanya kusvikira izvo zvigadzirwa zvasanganiswa zvakanaka.
- Nekubatsira kwepuni, tinoisa mafuraji maviri emusanganiswa wenyama muchanza cheruoko uye togadzira nyama. Isu tinoipfuudza kuburikidza neupfu uye nekuipwanya nemaoko edu kusvikira tawana mhando yehubhubhu hombe.
- Tinodzokorora chiito ichi kusvikira nyama nyama yapera.
- Isu tinotsvaga steaks yeRussia mupani yekutsvaira ine yakawanda maorivhi. Kutanga isu tine shavi rimwe divi, tendeuke, squash iyo fillet zvishoma nerubatsiro rwe spatula kuburitsa majusi uye kumirira kuti iite brown kune rimwe divi.
- Bvisa kubva pamoto uye rega izorore pane inopinza kicheni bepa.
Iyo muto!
- Gadzira uye gura mashallots
- Isu tinosuka nekucheka mhiripiri
- Isu tinopisa mafurawa maviri emafuta omuorivhi mupani. Wedzera zvakatemwa shallots uye varege ivo vachipisa.
- Paunenge wadzingwa, wedzera mhiripiri uye rega iore.
- Kana mhiripiri nehanyanisi zvanyorova, wedzera gaba rematomatisi akapwanyika, teaspoon yemunyu, maviri eshuga uye rega iite chofchof kwemaminetsi mashanu kusvika kusere.
- Isu tinobvisa kubva pamoto uye nekupfuura neiyo turmix.
- Mukapu imwechete iyo yatakaita muto, tinoisa mafirita eRussia uye tinodururira muto kumusoro. Wagadzirira kushandira (kana kuchengeta mune tupperware).
Ruzivo rwehutano maererano nekushandira
Calories: 250