Turkey yakazara ne béchamel gratin

apedza-recipe-turkey-fillets-ne-béchamel-gratin

Kana tisina nguva yekubika, tinogara tichitsvaga kugadzira nyama yakakangwa kana mamwe mazai, zvinhu zvakapusa zvisingade nguva yakawandisa Mukicheni, zvakanaka, sezvo tichida nyama uye kunyanya nyama ine huku, ndeipi nzira iri nani pane kugadzira dhishi rinokurumidza uye rinonaka.

Nenzira imwecheteyo, ndikuudze kuti nhasi mabikirwo ari pamusoro turkey fillets ine béchamel gratin, izvo zvatichafanira kuenda kunotenga zvese zvatinoda uye kuronga nguva zvakanaka kuti tizviite mune plis plas.

Dhigirii reDambudziko: Easy
Nguva yekugadzirira: 20 maminitsi

Zvisungo:

  • turkey fillet
  • mukaka
  • upfu
  • mafuta
  • Sal
  • nutmeg

kugadzirira-bechamel
Saka, kana iwe watenga zvese zvaunoda uye wazvigadzira mukicheni, tinopfeka epuroni, geza maoko edu titange kugadzira chikafu chinonaka nhasi.

Chekutanga pane zvese, isu tichaisa iyo turkey steaks izvo isu zvatinoda kuita, zvinoenderana nevanhu vari kuzodya, vaviri murume pamunhu kazhinji anokwana.

gungano-recipe
Kune rimwe divi, vachiri kugadzira steaksIsa mafuta, hupfu uye nutmeg nekamwe munyu mupani, uye fambisa zvakanaka kusvikira bundu rawanikwa, uko mukaka uchawedzerwa kuti urambe uchikurudzira nekuwana iyo yakanaka béchamel.

Kana tave nemachira tinoaisa mune tireyi yakakosha Kuti uise muchoto uye panyama, isa bechamel, uchiifukidza zvachose, woiisa muchoto, inozopiswa kusvika kuma250 ºC, nezve 10 kana 15 maminetsi, kudzora kuti haritsvi.

apedza-recipe-turkey-fillets-ne-béchamel-gratin
Zvakare, kamwe izvi gratin iyo bechameIye, ichave iri nguva yekupeke, ichiiperekedza nechingwa uye imwe saradhi kana uchida. Pasina imwezve ado, ndinokushuvira rombo rakanaka uye kuti unakirwe nekugadzirira kweiyi dhishi.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
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