Rinenge gore rapfuura takagadzirira pane ino peji imwechete karoti falafel. Nhasi tinogadzirira iyi mhando ye chickpea croquette zvakajairika zveMiddle East, asi isu tinozviita nekurerutsa iyo yekubheka, kunyanya iro runyorwa rwezvigadzirwa. Cherekedza!
Falafel inobvuma misiyano mizhinji. Mazhinji zvinonhuwira anogona kuwedzerwa kune yakasarudzika kugadzirira kunoitwa neakapwanyika hydrated nhokwe, gariki uye korianderi. Izvi ndizvo zvatakaita nhasi nekupa mukurumbira kune turmeric, zvinonhuwira izvo kumba tiri kupa mukurumbira wakawanda munguva pfupi yapfuura.
Mutsika dzechiArabhu uku kugadzirira kwechinyakare kunowanzo shandiswa pamwe chete yogati kana tahini muto, Nekudaro, kumba isu takasarudza ino nguva yekuita pasina sauces uye tobatanidza idzi falafel nesaladi yakanaka. Nekudaro, tinokukurudzira kuti ugadzirire muto we yogati, mafuta omuorivhi, minced gariki, muto wemonimu uye munyu kuti uve neruzivo rwakazara.
Iropepe
- 125g. mbishi mbishi dzakadirwa kwemaawa makumi maviri nemana
- 1 clove yegariki
- ½ chena hanyanisi
- 15g. koriandare nyowani
- P tsp turmeric
- ½ tsp munyu
- ⅓ teaspoon pasi kumini
- Chipo chepepuru nhema
- ½ teaspoon kubheka hupfu
- 1 tablespoon yakazara upfu hweupfu
- Mhandara yemafuta emuorivhi
- Isu tinodurura nhokwe uye kupwanya, isina kucheneswa. Tinofanira kukwanisa kuwana zvidiki zvidimbu.
- Mune imwe mudziyo tinopwanya gariki, hanyanisi, coriander, turmeric, mhiripiri uye munyu, kusvikira zvese zvanaka.
- Isu tinosanganisa zvese kugadzirira, Wedzera mbiriso uye furawa uye sanganisa zvakare nerubatsiro rwemaoko ako.
- Ipapo tinoisa mukanyiwa mufriji 45 minutos.
- Nguva yakafamba isu tinogadzira mabhora akanyatsomanikidzwa nehupfu hwatinozopeterera zvishoma tisati tavachengeta mundiro kana tireyi.
- Pakupedzisira isu tinotsvaga iyo falafel mune yakawanda inopisa mafuta omuorivhi kusvikira ndarama shava. Isu tichazviita mumabatch kudzivirira tembiricha yemafuta kubva pakudonha.
- Isu tinoshumira iyo falafel nemudiwa wedu muto uye saladhi.