Zucchini cream pasina mbatatisi, ndiro inodziya uye yakapfuma. Chipunu chakareruka chakanakira kugadzirira kudya kwemanheru kana sekutanga. Zucchini yakanakira makirimu uye purées, ndiyo inonyanya kufarirwa muriwo kugadzira ndiro idzi.
Tinogona kugadzira zucchini nemimwe miriwo uye kugadzira makirimu akasiyana-siyana, asi kana iwe uchida kuravira kwayo uye uchida kuti ireruke, iyi isina mbatatisi yakanaka kwazvo. Kuti ndipe ruvara rwakawanda uye mavitamini akawanda, ndinowanzosiya rimwe ganda, tinongofanira kushambidza miriwo zvakanaka uye kutora mukana weganda, iyo iyo mavhithamini ayo ose anoenda, iyo inorasika kana yakasvibiswa.
Zucchini cream pasina mbatatisi
munyori: montse
Recipe mhando: Verduras
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 kirogiramu zucchini
- 1 cebolla
- 3-4 cheeses
- Mafuta
- Sal
Kugadzirira
- Kuti tigadzirire courgette cream pasina mbatatisi, isu tichatanga nekusuka courgettes zvakanaka kwazvo, tinogona kubvisa mamwe machira eganda kuitira kuti tisasiya zvese, nekuti dzimwe nguva zvakanyanya kushata.
- Peel uye cheka hanyanisi. Tinotora casserole kwatinenge tichibika miriwo, tichaiisa pamoto nemapuniji maviri emafuta, tinowedzera anyanisi yakagurwa, tinoiputira zvishoma.
- Cheka courgettes kuita zvidimbu, wozviwedzera pani pamwe nehanyanisi.
- Wedzera mvura shoma kuvhara miriwo. Rega kubika kusvikira miriwo yanyorova. Pakati pekubika, wedzera cheeses. Kana uchida iwe unogona kuwedzera bouillon cube.
- Tinobvisa miriwo uye mundiro tinopwanya miriwo zvakanaka, kusvikira tava nekrimu yakanaka yakasara. Tinochidzosera kuhari.
- Kana kamu cream yakanyanyisa, wedzera mvura shoma, edza uye gadzirisa munyu.
- Uye wagadzirira kudya !!!