Kune vanoda nyama nhasi tinokuunzira ndiro inonaka ye nyama yenyama ine machipisi. Iyo nyama yenyama inogadzirwa ne akapfuma tomato-based sauce, hanyanisi uye zvimwe zvinongedzo uye mafrimu eFrance anofanirwa kuperekedza uye kupedzisa ndiro zvishoma. Inogona kupihwa se ndiro imwe chete: Ndinopupura kuti zvakwana.
Kana iwe uchida kuziva kuti takagadzirira sei muto uno, gara uye verenga zvese zvasara chinyorwa. Uchazvida!
Meatballs nemapatatisi
Aya mabhora enyama anonaka nemapatatisi anogona kuunzwa seimwe chete dhishi sezvavanenge vachizadza. Izvo zvinonaka!
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Makwara
Kushumira: 4-5
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 kg yemabhora enyama
- 3 mbatatisi
- 200 gramu yeonikisi
- 50 magiramu epepuru yakasvibirira
- 1 zanahoria
- 3 clove yegariki
- 1 piritsi yemukati muto
- 75 ml yemvura
- 50 ml yewaini chena
- 30 ml mafuta omuorivhi
- 150 gramu yetamato yakakangwa
- Parsley kuravira
- Munyu kuravira
Kugadzirira
- ari nyama yenyama Isu tinovapfuudza kuburikidza neupfu uye tinokanya iwo mupani nemafuta emaorivhi.
- Ivo vachiri kutsvaga, muhari isu tiri kugadzirira iyo sofrito yemuto: isu tinowedzera iwo 30 ml yemafuta emuorivhi, iwo matatu gariki clove akambopwanywa muduri, hanyanisi, karoti yakatemwa kuita madiki machubhu, mhiripiri yakachekwa uye yakakomberedzwa stock cube ... Kana zvese zvangokangwa, isu ichawedzera iyo waini chena pamusoro pekupisa kukuru, zvekuti doro rinopera. Tevere tinowedzera mvura, munyu uye parsley kuravira.
- Kana muto mutsva wagadzirwa, iyo ticharova muhari chaimo uye kamwe zvese zvinorohwa Tichawedzera nyama yenyama. Tinorega zvese zvichibika pamwechete Maminitsi gumi pamusoro pepakati moto.
- Isu tinoperekedza nyama yenyama nemamwe mafrimu eFrance.
Ruzivo rwehutano maererano nekushandira
Calories: 500