Nhasi ndinokuunzira imwe inonaka uye ine hutano imwe pasita iyo isingazokusiye usina hanya. Iwe unoda here kutarisira iyo tambo asi iwe uine zvakaoma nguva kupikisa yakanaka ndiro yemakaroni? Chinhu chimwe chete ichi chinoitika kwandiri, ndosaka ndawana mune ino kamukira ye zucchini parmesan ruponeso rwangu. Kunze kwekuve uine hutano, iri yakapusa uye yakachipa dhishi (iwe unongoda zvitatu zvinoshandiswa). Iwe unofanirwa kuziva kubiridzira dumbu rako!
Ndakamirira kutsoropodza kwako!
Zucchini Parmesan
Kuda pasita asi pane chikafu? Iine ino yekubheka zucchini neParmesan iwe unozonakidzwa nembiya yemuriwo isina kumboitika, sekunge yaive macaroni dhishi.
munyori: Hannah mitchell
Imba yekicheni: Dzazvino
Recipe mhando: Verduras
Kushumira: 3
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 2 zucchini
- 9-11 cherry madomasi
- Grated Parmesan chizi
- Mhandara yemafuta emuorivhi
Kugadzirira
- Isu tinosuka zucchini, tozvicheka muzvipenga zveJulienne uye nekuzvipisa kwemaminitsi mashanu, zvinyorove nekuzvichengeta.
- Mune wok, tinopisa 2 mashupuni emafuta emuorivhi uye tinowedzera matamati echitumbwe akachekwa nepakati. Tinomutsa kwemaminetsi maviri uye tinowedzera zukini yakabikwa kare. Wedzera munyu kuravira uye songa kwemaminetsi maviri.
- Isu tinopeta uye tinosasa iyo Parmesan chizi pamusoro.
Ruzivo rwehutano maererano nekushandira
Calories: 110