A yau mun kawo muku wannan haduwa farantin de taushi a cikin miya mai naman kaza da soyayyen kwai. Ga ku da ke son jin daɗin miya mai daɗi tare da ɗanɗano mai daɗi, zaku ƙaunaci wannan. Ina tabbatar muku da cewa ya fi abin da kuka zana kyau ...
Loin a cikin miya naman kaza
Miyar naman kaza tana da dandano mai dadi sosai. Ya dogara sosai da yadda kuke dafa su, naman kaza sun fi ƙasa ko kuma da ɗanɗano.
Author: Carmen Guillen
Kayan abinci: Sifeniyanci
Nau'in girke-girke: Carnes
Ayyuka: 4-5
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 1 kg na naman alade
- Giram 400 na namomin kaza iri-iri da namomin kaza
- 1 cebolla
- 2 cloves da tafarnuwa
- 2 zanahorias
- 250 ml na farin farin giya dafa abinci
- Olive mai
- Pepperanyen fari
- Sal
Shiri
- A cikin kwanon frying mun ƙara jet mai kyau na man zaitun kuma muna fatan yayi zafi sosai. Sa'annan za mu kara tsintsiyar da aka riga muka mirgine kuma kawai muna ba su bugun zafin rana, don rufe su da sanya su mai daɗi a ciki. Theungiyoyin a baya za su sami kaɗan gishiri da barkono ƙasa baƙi.
- Mun raba insan baya a kan faranti, kuma a cikin kwanon rufi iri ɗaya da mai guda, muna yin tukunyarmu don miya. Mun hada tafarnuwa biyu a gauraya, albasar ta dahu sosai, da karas 2 kanana cubes. Idan ya dahu sosai, ƙara naman kaza ko namomin kaza. Muna fatan wasu 10 minti don ɗaure dukkan dandano kuma ƙara gilashin giya. Bari komai ya dahu, tare da tsayin daka wanda zamu sake komawa cikin kwanon rufi, kewaye Minti 15 a kan wuta mai matsakaici.
- Muna cire kugu a kwano sannan mu kara sauran kayan hadin a kwano mu doke su, a haka mu samu dadi naman kaza miya.
- A gaba muna yin farantin, muna sanya ƙyallen a gefe ɗaya da miya a ɗaya gefen.
- A namu yanayin, don raka, mun soya kwai a kowane kwano.
Bayanin abinci na kowane sabis
Kalori: 550