Yau na kawo shawara wasu squid a cikin albasa miya, mai wadata da sauƙi don shirya.
Squid shine kifin kifin da muke so sosai, mun saba cin shi, gasashes, a cikin zobban da aka buga, don rakiyar wasu jita-jita irin su shinkafa, fideuá…. A wannan lokacin na shirya ɗan gishiri a cikin miya ta albasa, mai ban mamaki, mai wadataccen abinci, tasa mai cike da dandano inda gurasa ba za ta rasa ba.
Abincin da za mu iya shiryawa gaba daga wata rana zuwa gobe kuma za su fi kyau sosai, tunda kayan miya sun fi kyau.
Squid a cikin miya albasa
Author: montse
Nau'in girke-girke: Kifi
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 1,5 kilo na squid
- 3 cebollas
- 2 tafarnuwa
- 200 ml. ruwan inabi fari
- 1 dash na man zaitun
- Pepper
- Sal
Shiri
- Don shirya squid a cikin miya albasa, zamu fara farawa ta tsaftace squid, ana iya yin wannan matakin a cikin mai sayar da kifin, amma koyaushe kuna gama tsabtace su da kyau.
- Muna cire fata, cire ƙafafu da tanti, yanke shi cikin guda.
- A gefe guda kuma, mun yanyanka albasar a jikin julienne, bare tafarnuwa mu sare su.
- Mun sanya kwanon rufi a kan wuta tare da jet na mai, ƙara albasa kuma bar shi ya huce akan matsakaiciyar wuta.
- Idan muka ga albasar ta yi kyau, sai a kara nikakken tafarnuwa.
- Lokacin da komai yayi daidai, ƙara squid, ba shi turnsan juyawa, sauté shi duka tare aan mintoci kaɗan.
- Theara farin ruwan inabin kuma bari giya ya rage kimanin minti 5.
- Mun sanya gishiri da barkono kaɗan.
- Aara ƙaramin gilashin ruwa kuma dafa tsawon mintuna 10-15 gaba ɗaya, har sai squid ɗin ya yi laushi.
- Muna kokarin gyara gishiri da barkono.
- Ga miya za mu iya daukar albasa kadan tare da romo mu murkushe shi, mu kara shi a kan miyar, ki bar shi ya dau aan mintoci kuma miya ta shirya.