Ruwan ganyayyaki tare da kwallon nama

Ruwan ganyayyaki tare da kwallon nama

A yau na kawo muku wannan cikakken faranti na ratatouille tare da naman alade. Tsarin girke-girke na gargajiya, wanda zaku iya amfani da duk waɗancan kayan lambu waɗanda kuke dasu a ma'ajiyar kayan abinci kuma ba ku san yadda ake amfani da su ba. Daga wannan cakuda kayan lambu ne, wannan abinci mai dadi yana da cikakkiyar lafiyar jiki. Ratatouille na kayan lambu shine cikakken aboki, duka na nama, kifi ko kwai.

A wannan karon, nayi hidimar ratatouille na kayan lambu tare da naman alade na gida. Don haka zamu samu cikakken abinci ba tare da buƙatar ƙara ƙari ba. Gabaɗaya, yayin shirya ratatouille, da yawa daga ciki suna fitowa, wanda ke ƙara ƙarin ma'ana ga wannan abincin na gefen. Kuna iya kiyaye shi ba tare da matsala ba na dogon lokaci, kawai kuna amfani da kwantena na gilashi kuma amfani da fasahar tururi don kiyaye shi ba tare da matsala ba. Bari mu ga yadda ake shirya wannan mai sauƙin abincin.

Ruwan ganyayyaki tare da kwallon nama
Ratutouille na kayan lambu tare da naman alade

Author:
Kayan abinci: Mutanen Espanya
Nau'in girke-girke: Breakfast

Sinadaran
Ruwan ganyayyaki
  • 1 aubergine
  • A zucchini
  • 1 barkono ja, koren XNUMX da rawaya XNUMX
  • 250 gr na yankakken namomin kaza
  • 200 gr na tumatir miya
Dankalin naman maraƙi
  • 400 gr na nikakken naman sa
  • Kwai 1
  • 2 cloves da tafarnuwa
  • yankakken faski
  • Gurasar burodi
  • gari
  • Sal
  • man zaitun budurwa

Shiri
  1. Da farko za mu wanke dukkan kayan marmari sosai mu kuma yanyanka su a kananan cubes, a kokarin sanya su duka girman su.
  2. Muna shirya kwanon frying maras sanda tare da dusar mai na man zaitun.
  3. Da zarar ya yi zafi, za mu fara daɗa ƙwai kuma ƙara gishiri kaɗan. Bari a dafa na fewan mintoci kaɗan akan matsakaita zafi, ajiye.
  4. A cikin wannan kwanon rufi, mun sake sanya ɗan man kuma mu soya zucchini, wanda muke ƙara gishiri kaɗan a ciki. Lokacin da muka shirya zamu ajiye tare da aubergine.
  5. Yanzu, muna soya barkono gabaɗaya har sai sun yi laushi, ƙara gishiri kaɗan da motsawa. Da zarar mun shirya, zamu gauraya da sauran kayan lambu.
  6. Na gaba, wanke namomin kaza da kyau kuma toya a cikin kwanon rufi ɗaya har sai ya yi laushi. Muna haɗuwa da sauran kayan lambu.
  7. Don gama ratatouille, ƙara tumatir miya da haɗuwa sosai.
  8. Yanzu zamu shirya naman naman alade.
  9. Da farko dole ne mu dandana naman, mu sanya a cikin kwano sannan mu sa ɗanyen kwai, yankakken tafarnuwa, faski da gishiri. Muna motsa cakuda da kyau kuma ƙara ɗan ɗan burodi.
  10. Mun bar naman ya yi tsayi na aƙalla mintuna 30.
  11. Don soya ƙwallon nama mun sanya ƙaramin kwanon rufi da man zaitun mai yawa.
  12. Tare da taimakon cokali muna ƙirƙirar ƙwallan nama, zamu bi ta gari kuma girgiza abin da ya wuce.
  13. Fry na minutesan mintoci kaɗan akan matsakaici zafi har sai launin ruwan kasa ya yi fari.
  14. Bar shi ya malale a takarda mai sha kuma wancan kenan.

 


Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.