A ganina, da pudding shinkafa ne daga kayan zaki wadatattu, masu koshin lafiya, masu iya kere-kere da kuma saukin aiki. Me ya sa? Saboda yana daukar kasa da rabin sa'a, saboda yana dauke da madara mai yawa, kuma dukkanmu mun san abubuwa da kuma amfanin madara, kuma saboda wanene bai taba shirya dusar shinkafa a gida ba?
Idan baku taba aikatawa ba, kuna yin zunubi! Bi wannan girke-girke kuma za ku ga yadda yake da sauƙi… additionari da ƙananan abubuwan da kuke buƙata.
Arroz con leche
Anyi pudding shinkafa na har abada .. A cikin gidana, kamar yadda kusan duk gidajen Spain zan iya cewa, kakata ta yi, kakata ta yi, mahaifiyata ce ta sanya ni, mahaifiyata ce ta sanya ni kuma ina yinsa… Kuna da gaske kuna buƙatar ƙarin dalilai don ci gaba da yin wannan girke-girke na gargajiya?
Author: Carmen Guillen
Kayan abinci: Al'adun gargajiya
Nau'in girke-girke: Kayan zaki
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 300 grams na farin shinkafa
- 1 lita na madara
- Kirfa sanda
- Kwasfa da rabin lemun tsami
- Sukari
- Kirfa a ƙasa
Shiri
- Mun sanya tukunya akan wuta inda za mu zuba shi lita na madara, tare da wani sandar kirfa da wani yanki na fatar rabin lemon. Hakanan muna ƙara cokali 3 ko 4 na sukari (gwargwadon yadda kuke jin daɗin sa).
- Muna jira don madara ta tafasa kuma idan wannan ya faru, muna kara shinkafa. Mun rage wuta zuwa rabi, kuma muna zuga kowane kadan don haka shinkafa bata daidaita ba. Bar shi yayi tsawon minti 20. Tafi kara madara idan kaga cewa shinkafar bata yi laushi ba ta kuma bushe. Adadin madarar ya kuma bambanta gwargwadon dandano na masu cin abincin (akwai waɗanda suka fi son pudding ɗin shinkafa da sauƙi kuma akwai waɗanda suka fi son wani abu mai daidaito).
- Lokacin da shinkafar ta kare kuma ga yadda muke so, cire sandar kirfa da bawon lemon kuma mun ware a cikin kaɗan kananan kwanuka iya daukar matsayin kayan zaki bayan cin abinci. Muna kara kirfa a ƙasa, kuma a shirye!
Bayanin abinci na kowane sabis
Kalori: 375