Polenta tare da arugula da salad na strawberry

Polenta tare da arugula da salad na strawberry

Shekarar da ta wuce ban san menene polenta ba. Tunda na gano shi, duk da haka, Ina amfani da shi lokaci-lokaci azaman abin talla ga stews, fris-fries ko salads. Kuma wannan shine ainihin yadda zan gabatar muku da shi a yau; tare da a arugula da salad na strawberry.

Girkin yau yanada sauki. Abin da zai dauke ku mafi tsayi shi ne shirya fayafayan polenta amma dole ne ka yi su a gaba! Waɗannan nau'ikan fayafayan suna da ban sha'awa a matsayin maye gurbin kayan giya don ƙirƙirar abubuwan asali na asali. Amma bari mu mai da hankali kan salatin da ke hannu a yau.

Polenta tare da arugula da salad na strawberry
Polenta tare da arugula da salad na strawberry da muke ba da shawara a yau ya dace a matsayin mai farawa. Kuna da ƙarfin shirya shi? Yana da sauki sosai.

Author:
Nau'in girke-girke: Entree
Ayyuka: 2-3

Lokacin Shiri: 
Lokacin dafa abinci: 
Jimlar lokaci: 

Sinadaran
Ga polenta
  • 1 kofin polenta nan take
  • Kofuna 3 na ruwa ko kayan lambu
  • Sal
  • Pepper
  • Olive mai
Don salatin
  • 3 daman arugula
  • 1 kofin strawberries
  • Almond daya na yanka
  • 3 tablespoons na karin budurwa man zaitun
  • 2 tablespoons ruwan 'ya'yan lemun tsami
  • 1 teaspoon vinegar
  • 1 teaspoon zuma
  • Salt da barkono

Shiri
  1. A cikin tukunyar ruwa ko casserole, kawo roman kayan lambu a tafasa da dan gishiri da barkono. Idan ta tafasa, mun zuba polenta, Mun rage wuta zuwa mafi ƙaranci kuma muna motsawa don lokacin da mai sana'anta ya nuna. Kowane mai kerawa zai gaya maka adadin ruwan da ya dace da yadda ake ci gaba; wanda na ba da shawara yana nuni.
  2. Da zarar an gama polenta sai mu zuba shi a kan takarda mai layi tanda, don haka kaurin layin polenta ya kusan ½ cm. Bar shi ya huce gaba daya ya tauri sannan a ajiye a cikin firinji.
  3. Muna shirya salatin hada arugula, yankakken strawberries da almon a kwano. Mun buge sinadarin vinaigrette a cikin kofi kuma mu ajiye
  4. Muna fitar da polenta da mun yanke tare da mold madauwari don siffatawa
  5. Hankali za mu soya fayafayan polenta kan babban zafi a kan gasa ko gasa tare da ɗan mai har sai an yi masa alama.
  6. Muna tara farantin ajiye wasu polenta fayafai kuma akan waɗannan, ɗan ɗan salad. Sanya tare da vinaigrette kuma kuyi aiki.

 


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