Monkfish tare da prawns, abinci mai kyau don shirya kowane lokaci ko don abincin dare na Kirsimeti ko abincin rana. Monkfish da farin kifi mai gina jiki da lafiya. Abincin mai sauƙi, mai sauri don shirya kuma yana da kyau sosai.
El monkfish yana da tsayayyen nama da ɗanɗanoa, da shi za mu iya shirya jita-jita da yawa. Amma tunda wadannan sun iso bukukuwan Kirsimeti Za mu shirya wani abincin biki amma mai sauƙi da sauri wanda za mu iya shirya a gaba. A tasa don zama na marmari.
Monkfish tare da prawns
Author: montse
Nau'in girke-girke: Kifi
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 1 babban kifi na monkfish
- Prawns
- 150 ml. ruwan inabi fari
- 1 gilashin kifin broth
- 2 tafarnuwa
- 1 matsakaici albasa
- 1-2 cokali na gari
- Faski
- Man fetur da gishiri
- Kashin kifi
- Faski, 2-3 tafarnuwa cloves
Shiri
- Don shirya kifin monkfish tare da naman alade, za mu shirya broth tare da kai da kasusuwa na monkfish da sauran kifi don tafasa don shirya ruwan kifi. Za mu sa shi da faski kadan, daɗaɗɗen tafarnuwa tafarnuwa da gishiri kaɗan. Za mu bar shi ya dafa don minti 20. Mun yi booking
- Muna kwasfa ciyawar, cire kawunansu da harsashi daga jiki. Mun sanya casserole tare da jet mai kyau na man fetur, muna ƙara kawunansu da bawo na prawns. Mun bar su su saki duk dandano a cikin mai. Muna fitar da su kuma za mu iya ƙara su a cikin broth kifi.
- A cikin wannan tukunyar da man da muke da shi tare da ruwan 'ya'yan itace, za mu ƙara mai kadan idan ya cancanta, za mu ƙara da yankakken albasa da tafarnuwa. Mu bar shi ya dahu a kan matsakaicin wuta domin albasar ta dahu sosai.
- Idan aka fara farauta sai a zuba garin garin cokali 1 ko 2, gwargwadon yawan kifin monk. Idan babba ne kuma ana son ya samu miya mai kyau sai a zuba garin garin cokali 2. bari ya dafa na minti daya. Ƙara ruwan inabi mai ruwan inabi, bar shi ya rage tsawon minti 2-3 kuma ƙara kifi kifi, motsawa kuma dafa tsawon minti 10. Muna dandana gishiri kuma mu bar shi don jin dadinmu.
- Bayan wannan lokaci muna gishiri yankan monkfish kuma ƙara shi zuwa broth, mun bar shi don minti 7-8. Idan kuna son shi, sake maimaita za ku iya barin shi don ƙarin lokaci.
- Idan kifi ya gama, ƙara prawns na minti biyu. Yanka isashen faski, ƙara a kwanon rufi kuma kashe.
- Kuma a shirye ku ci !!