Monkfish tare da namomin kaza

Za mu shirya abincin kifi, a monkfish tare da namomin kaza, abinci mai dadi tare da miya don tsoma burodi.

Kyakkyawan tasa don hutu, abinci tare da abokai ko dangi.

Monkfish kifi ne mai farin nama mai kyau sosaiKusan ba shi da ƙaya, wanda ke tsakiyar yana da kauri kuma idan muna so ana iya cire shi a wurin mai sayar da kifi.

Don rakiyar wannan abincin na yi amfani da namomin kaza, amma ana iya haɗa shi da kayan lambu, prawns, clams .... Kuna iya sanya namomin kaza da kuke so ko waɗanda suke cikin kakar ko busassun namomin kaza.

buga

Monkfish tare da namomin kaza

Author: montse

Nau'in girke-girke: Kifi

Ayyuka: 4

Lokacin Shiri:  15 m

Lokacin dafa abinci:  50 m

Jimlar lokaci:  1 h 5 min

Sinadaran

• wutsiya monkfish 1, yankakken
• 250-300 gr. na namomin kaza iri-iri
• 1 cebolla
• 4 tablespoons XNUMX tumatir miya
• 2 tafarnuwa
• 1 gilashin farin giya
• 1 gilashin kifin broth
• 100 gr. Na gari
• Faski
• Man fetur
• Sal

Shiri

1. Don yin monkfish tare da namomin kaza, da farko muna tsaftace namomin kaza, yanke su cikin guda.
2. A cikin wani saucepan tare da jet na man fetur, sauté namomin kaza. Mu fitar da ajiye.
3. A cikin casserole guda, muna farautar albasa.
4. Muna gishiri kifin monk, mun wuce guda a cikin gari. A cikin tukunyar da aka fara farautar albasa, za mu sanya guntuwar kifin monk zuwa launin ruwan kasa.
5. Yanke tafarnuwa a zuba.
6. Da zarar an fara farauta albasa sai mu ga guntuwar kifin monkfish ɗin ɗan zinari ne, sai mu ƙara cokali na tumatir, a kwaba, a zuba farin giya. Mun bar barasa a cikin ruwan inabi ya rage na 'yan mintoci kaɗan.
7. Rufe kifin tare da broth kifi, bar shi kamar minti 10-15 har sai miya ya yi kauri kuma kifi ya dahu don dandana.
8. Ƙara namomin kaza minti 3-4 kafin kifi ya shirya.
9. Muna dandana gishiri, gyara.
10. Yanke faski guda ɗaya, a zuba a kan kifi. Mun kashe.
11. Bari tsaya aan mintuna kaɗan ka yi hidima.

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