Yau na kawo muku daya kifin kifin da kifi. Abincin mai dadi wanda zaku iya shirya waɗannan ranakun hutun. Kayan abinci mai sauƙi.
Wannan Ana iya yin kifin kifin da prawns da kifin da kuke soNa yi amfani da farin kifi irin su hake da yanka bream na teku, amma shigar da kifin da yawa, zai zama kamar zarzuela mai miya mai kyau. Don rakiyar wannan kifin, wasu prarun da ba za a rasa su ba a liyafa da wasu kalamu.
Don yin wannan Kifin casserole yana da mahimmanci idan ka sayi kifin da kasusuwa zasu ajiye maka, tunda za mu shirya romo tare da su don miya. Mu shirya tasa !!!
Kifi da prawn casserole
Author: montse
Nau'in girke-girke: seconds
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- An yanka nau'ikan kifi iri daban-daban, hake, bream na ruwa ... 8 yanka
- Prawn
- Karo
- 2-3 tafarnuwa
- Farin giya 200ml.
- Kifi miya
- Gari- cokali 2
- Faski
- Man fetur da gishiri
- Ga broth:
- 4-5 tafarnuwa tafarnuwa
- 1 bay bay
- Sal
Shiri
- Mun shirya romo, mun sa kashin kifin a cikin tukunyar, mu rufe da ruwa, ƙara tafarnuwa da aka bare, ganyen bawon da ƙara gishiri kaɗan.
- Muna kifin kifi mu wuce shi ta gari.
- Mun sanya kwanon rufi da mai, idan ya yi zafi sai mu yi launin ruwan kifin guda ɗaya, kawai kaɗan kaɗan da su, mu fita. Mun yi kama.
- A cikin wannan casserole ɗin zaka iya ƙara ɗan ɗan man ja da launin ruwan goron da prawns, cire ka adana.
- A cikin wannan casserole tare da ɗan ƙarin man idan ya cancanta, za mu sanya nikakken tafarnuwa.
- Idan ya fara yin launin ruwan kasa, sai a kara garin cokali biyu, a barshi ya dan dahu.
- Theara farin ruwan inabin kuma bar shi ya ƙafe na tsawon minti 3.
- Theara kifin a cikin casserole, rufe shi da romon kifin mai zafi, dafa shi na minti 10.
- Idan ya fara tafasa za mu sanya prawns da kums, a bar shi ya yi kamar minti 10 a kan wuta, za mu matsar da casserole tare da motsi daga wannan gefe zuwa wancan yadda za a yi miya.
- Lokacin da kifin ya fara budewa, za mu ɗanɗana gishirin, ƙara yankakken faski.
- Kuma shirye don bauta !!! Ku bauta masa da zafi.