Creams da purees sune abinci mai mahimmanci a kowane yanayi, musamman a lokacin hunturu inda yanayin ƙarancin yanayi ke gayyatarku kuci abinci mai zafi da cokali. A saboda wannan dalili, yana da mahimmanci a sami jita-jita irin wannan a cikin littafin girki, mai lafiya, mai gina jiki kuma cikakke ga dukan dangi. Bugu da kari, tsarkakakkun abubuwa sune tushen abinci ga jarirai da yara kanana, shi yasa wadannan nau'ikan girke-girke suke da mahimmanci a gida.
Wannan tsarkakakke shine dace da yara daga watanni 8 zuwa 10 kuma dukkan sinadaran da aka yi amfani dasu suna cikin narkewa cikin sauƙi. Kayan kaza da kayan lambu suna da kyau sosai kuma suna gamsarwa, wanda ya dace da maraice a matsayin tasa ɗaya. Idan kana son ɗaukar shi azaman babban abinci, zaka iya rakiyar wannan tsarkakakkiyar mai tsami tare da gasasshen kifi ko omelette na kayan lambu. Ba tare da bata lokaci ba muka sauka zuwa kicin!
- Dodar sandar 1 da gawar kaza
- 2 zanahorias
- Wani yanki na kabewa
- 2 leek
- 1 dankalin turawa
- Albasa
- Man zaitun budurwa
- Sal
- Da farko za mu bare kuma mu tsabtace dukkan kayan lambu sosai.
- Da zaran mun shirya, sai mu yanyanka su kanana.
- Yanzu, mun sanya bayanan baya na man zaitun budurwa a cikin tukunyar azumi kuma sanya shi a kan wuta.
- Allara dukkan kayan lambu tare a soya na 'yan mintoci kaɗan a matsakaici.
- Yayinda kayan lambu ke yin ruwan kasa, zamu tsaftace kajin sosai da ruwa don cire jinin.
- Muna cire kitse mai yawa don tsarkakakke ya fi sauki da lafiya.
- Da zarar kayan lambu sun canza launi, ƙara kazar ka bar shi ya yi launin ruwan kasa na 'yan mintoci kaɗan.
- Bayan wannan lokacin, zamu ƙara ruwa don rufewa ko har sai mun isa alamar da aka nuna.
- Muna rufe tukunyar kuma mu bar kan babban zafi har sai tururin ya fara fitowa.
- Mun rage wuta mun dafa kamar minti 18.
- Bayan wannan lokacin, muna cire tukunyar daga wuta kuma bari bawul ɗin ya sauke gaba ɗaya kuma yana da lafiya don buɗe saurin girkin.
- Muna fitar da kajin mu barshi ya dahu.
- Muna cire kayan lambu da sanya su a cikin gilashin blender.
- Muna adana ruwan da aka samu sakamakon girki.
- Tare da mahaɗin, muna haɗa dukkan kayan lambu, ƙara broth a ƙananan ƙananan har sai an sami tsarkakakken tsarki.
- Muna cire dukkan naman daga cikin kajin sannan mu cire gawar da ƙashi.
- Theara kaza a cikin kayan lambu kuma sake haɗuwa har sai komai ya dace sosai.
- Muna ƙara broth har sai mun sami rubutun da ake so.