Falafel shine nikakken chike croquette. Shirye-shiryen al'ada a Gabas ta Tsakiya wanda zamu iya haɗa abubuwa da yawa don ƙirƙirar nau'ikan daban-daban. Wannan karon a gida munyi kokarin wadannan falaf din karas din wanda na tabbata zamu maimaita.
A al'adance ana amfani da Falafel tare da yogurt ko miya tahini, amma zaka iya tare shi da miya wacce kika fi so. Ko yadda muka yi ba tare da biredi ba kuma mu bi su da kyakkyawan salat. Idan falafel yayi dadi sosai, me yasa sake kamshi da dandano?
Karas falafel
Karas falafel sigar shahara ce ta falafel; Abincin Gabas ta Tsakiya wanda zaku iya amfani dashi azaman farawa ko babban hanya.
Author: Maria
Nau'in girke-girke: Main
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 2 kofuna waɗanda aka dafa kaji
- 2 karas, bawo da kuma grated
- 1 yankakken albasa
- 4 tafarnuwa, nikakken
- Cokali 4 na tahini
- Juice na lemun tsami 1
- 2 tablespoons na gari
- 2 tablespoons sabo ne faski, minced
- 1 teaspoon ƙasa cumin
- 1 teaspoon coriander foda
- 1 teaspoon gishirin flake
- ½ karamin cokali na paprika
- Man don soyawa
Shiri
- Mun sanya a cikin wani yankakken kaya duk abubuwan hada falafel (banda mai) ki gauraya har sai kin sami hadin kamar marmari.
- Mun kama kananan rabo na kullu kuma muna tsara falafel da hannayenmu ko da taimakon cokali biyu.
- Muna zafin man a cikin kaskon soya kuma yayin da muke zana su, the muna soya a cikin rukuni har sai sun kasance launin ruwan kasa na zinariya. Man zai zama mai zafi, kamar lokacin da kuka shirya kayan girki.
- Bayan soya su, mun sanya su a kan Takaddar girki mai daukar hankali don cire yawan kiba.
- Muna ba da karafel karas tare da salatin da / ko miya da muke so.