A yau mun shirya a puff irin kek coca tare da gasasshen kayan lambu, cuku da anchovies, yayi kamanceceniya da kayan kwalliyar gargajiya wanda yake al'ada a yankin Catalonia
Wannan coca yana shigar da sinadarai marasa iyaka tunda anyi shi ne domin cin gajiyar ragowar abinci.
Na al'ada shine gasashen kayan lambu kamar aubergines, barkono da albasa kuma ga wannan ana kara abinda muke dashi a gida.
A wannan karon na sanya cuku da akuya, mun fi so a gida sosai. Ya dace da abincin dare.
Puff irin kek tare da gasasshen kayan lambu, cuku da anchovies
Author: montse
Nau'in girke-girke: masu farawa
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 1 irin wainar puff na rectangular
- 1 aubergine
- 1 mai da hankali sosai
- 1-2 albasa
- Gwangwani 2 na ango
- Gwanin cuku
- Man fetur
Shiri
- Za mu fara sanya kayan lambu a kan murhun murhun, za mu wankesu, mu sa su a murhun murhun gaba daya tare da jet na mai kuma za mu gasa su a 180 ºC na kimanin minti 45.
- Idan sun kasance, zamu cire su sannan mu bare bawon, aubergines kuma muyi tube, za mu yanyanka albasa.
- Zamu sanya biredin burodin a cikin kwanon burodi, zamu huda duka gindin dunƙuron da cokali mai yatsa kuma ba tare da isa gefen gefan ba zamu sanya kayan marmari na kayan marmari a ciki, zamu yayyafa da malalar mai.
- Mun sanya a cikin tanda a 180ºC na mintina 15.
- Muna cire farantin daga murhun bayan minti 15 sai mu rarraba anchovies a ko'ina cikin coca, za mu yanka cuku na akuya a yanka kuma za mu yanka ga coca, mun sanya a cikin tanda na karin minti 10 a 200ºC ko har sai cuku duk na zinariya ne kuma cire shi daga murhun.
- Yanke cikin guda kuma a shirye ku ci !!!
- Yana da dadi zafi da sanyi.