Hake a cikin Veloute sauce, abincin dare da sauƙi

Hake a cikin velouté miya

Kifi abinci ne mai wadatacce, lafiyayye kuma mai gina jiki wanda kuma yake saurin yin shi. Don haka idan ba kwa son yin rikitarwa a cikin ɗakin girki, kuma kuna so yi mamakin abokiyar zamanka, wannan girkin tabbas zaiyi nasara. Hake gasasshen gasasshen hake ya yi wanka a cikin kayan miya.

Munyi velouté sauce kwanakin baya, saboda haka dole ne kawai danna mahadar don ganin yadda yake bayani. Abu ne mai sauqi da sauri, tabbas ba za ku sami matsala ba.

Sinadaran

Don mutane 2:

  • 4 hake kugu.
  • Lemun tsami 1
  • Kayan miya
  • Man zaitun
  • Gishiri

Tsarin aiki

Da farko dai, zamu tafi marinate da hake kugu a cikin ruwan lemun tsami daya. Kari akan haka, da farko, zamuyi masa gishiri a bangarorin biyu. Za mu tabbatar ba su da ƙaya.

Hake a cikin velouté miya

Bayan haka, za mu gasa tare da babban cokali kawai na mai, tunda da lemon za a dafa, kuma muna so a sanya masa alama, don ba da hake launi.

Hake a cikin velouté miya

Duk da yake ƙashin hake yana yin ruwan kasa, za mu yi miya, wanda yake kamar nau'in bechamel, amma ana yin sa ne da kaza, kifi ko naman nama. A wannan yanayin, kifin daya zai bugu da yawa.

Hake a cikin velouté miya

A ƙarshe, za mu yi wanka da hake tare da miya mai ƙyalli kuma shi ke nan. Hakanan, zaku iya dusar kanwa a saman kuma saka shi a cikin tanda don gasa na 'yan mintoci kaɗan. Ina baku tabbacin cewa zakuyi nasara a cikin kusancin abincin dare.

Informationarin bayani - Kayan miya

Informationarin bayani game da girke-girke

Hake a cikin velouté miya

Lokacin shiryawa

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 241

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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