Ciyar ƙwai da ricotta

Ciyar ƙwai da ricotta Wadannan dadi eggplant da ricotta cizon, sun dace da kowane lokaci. Abu ne mai sauƙin girke-girke don shirya kuma cikakke don zama fara a lokuta na musamman. Bugu da kari, wannan abincin ya dace da masu cin ganyayyaki kuma yana da sauki yara su ci, wanda ya kara kari tunda galibi suna da matsalar cin kayan lambu. Idan kuna da baƙi a gida wannan Kirsimeti, kada ku yi jinkirin gwada waɗannan kyawawan kayan cin ganyayyaki.

Wata fa'idar eggplant da cizon ricotta shine cewa dole ne ku shirya kullu a gaba. Wanda yake nufin cewa zaku iya shirya su ranar da ta gabata don haka kuna da karancin aiki a lokacin dafa abinci. Dangane da taɓawa ta ƙarshe, Na zaɓi yin gasa cizon don ƙara musu lafiya. Amma idan kun fi so, kuna iya soya su a cikin kwanon rufi da mai mai yawa kuma za su yi arziki sosai. Kuna iya canza oatmeal kuma kuyi kwalliyar eggplant da flakes na hatsi mara ƙanshi. Yanzu a, mun sauka ga kasuwanci!

Ciyar ƙwai da ricotta
Ciyar ƙwai da ricotta
Author:
Kayan abinci: Mutanen Espanya
Nau'in girke-girke: Appetizer
Ayyuka: 4
Lokacin Shiri: 
Lokacin dafa abinci: 
Jimlar lokaci: 
Sinadaran
  • 1 babban eggplant
  • 200 gr na cuku ricotta (cuku na gida)
  • ½ albasa
  • 2 cloves da tafarnuwa
  • Kwai 1
  • Gurasar burodi
  • 1 teaspoon ƙasa cumin
  • ½ cokali na ƙasa kirfa
  • Cokali 1 na zuma
  • man zaitun
  • Sal
  • 1 kwano na birgima hatsi
Shiri
  1. Da farko za mu wanke aubergine da bushe shi da kyau, a yanka shi zuwa ƙananan cubes.
  2. Muna tsaftace tafarnuwa da albasa mu sare shi da kyau.
  3. Yanzu, mun sanya kwanon rufi a kan wuta tare da dusar mai na man zaitun.
  4. Idan mai yayi zafi, sai a sauke wuta a sa aubergine, tafarnuwa da albasa.
  5. Saltara gishiri, rufe kwanon rufin kuma dafa don kimanin minti 10 ko 12, yana motsa lokaci-lokaci.
  6. Da zarar an gama amfani da aubergine, bari ya huce kamar minti 5.
  7. Bayan wannan lokacin, za mu saka kayan lambu a cikin gilashin injin niƙa kaɗan, ba tare da an doke mu da yawa ba.
  8. A gaba, zamu ƙara cuku mai ricotta, zuma da kayan ƙamshi kuma mu sake bugawa na secondsan daƙiƙoƙi.
  9. Mun sanya dukkan ƙullu a cikin farantin mai zurfi, mu rufe da lemun roba kuma mu ajiye a cikin firiji na aƙalla awanni 2 ko 3.
  10. Da zarar lokaci ya wuce, za mu shirya tire mai yin burodi tare da takardar takardar mai shafe fuska.
  11. Mun zana tanda zuwa 200 about.
  12. Mun sanya oat flakes a cikin gilashin blender kuma mun haɗu don 'yan kaɗan, kawai don karya flakes.
  13. Don ƙarewa, muna ɗaukar ƙananan ɓangaren kullu tare da taimakon cokali biyu.
  14. Muna tafiya ta cikin filayen oatmeal kuma da hannayenmu, muna kirkirar ƙwallo waɗanda muke sanyawa akan tiren tanda.
  15. A ƙarshe, muna yin kusan kamar minti 12 ko 15 kuma shi ke nan.
Bayanan kula
Tsawon lokacin da muke da kullu a huta, zai fi dacewa da shi kuma idan ana dafa abinci, abincin ba zai buɗe ba. Idan za ta yiwu, bar ƙullun a cikin firiji daga ranar da ta gabata.

 


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