Kuna son fara ranar a lokacin rani da wani sabo? The banana smoothie da almond cream cewa na ba da shawara a yau yana da kyau duka don fara ranar da sha tsakanin abinci bayan yin wasanni. Kuma ana shirya shi a cikin mintuna biyar, me kuma za mu iya nema?
banana da Kirim mai tsami su ne taurari na wannan sauki milkshake dandano mai dadi da rubutun kirim mai tsamia. Amma ba su kaɗai ba ne, na kuma haɗa ɗan peach ja wanda ke ba shi ɗan acidity da abin sha na almond don cimma nau'in madarar madara mai sha.
Idan, ƙari, kuna son ba shi a digon cakulan, kina iya karawa kamar yadda na yi wani kirim na goro da koko ko kuma kawai ki yayyafa koko ko wasu cakulan aski a sama. Shin, ba ku ganin yana da kyau smoothie don fara ranar? Kuma yana da daɗi, ina tabbatar muku.
A girke-girke
- Ayaba babba babba 1
- 1 jan peach
- 1 tablespoon na almond cream (ba tare da sukari)
- sanyi almond abin sha
- Almond da koko kirim, koko foda ko grated duhu cakulan don ado.
- Muna bawon ayaba Mun yanke shi kuma mu sanya shi a cikin gilashin blender.
- Sannan ƙara bawon peach da yankakken da cokali na almond cream.
- Mun haɗa a ruwan almond ruwan sha, kusan rabin gilashi.
- Mun ragargaza komai har sai an sami cakuda mai kama da juna.
- Muna ƙara ƙarin abin sha na kayan lambu, idan ya cancanta, har sai an sami daidaiton da ake so kuma mun sake bugawa.
- Zuba smoothie a cikin gilashi ko kofi da yi ado da 'yan zaren almond cream da koko, koko foda, ko duhu cakulan.
- Mun ji daɗin santsi mai sanyi.