Kayan girke-girke da nake ba da shawara a yau babban haɗi ne ga nau'ikan ciye-ciye da masu farawa. A artichoke, avocado da alayyafo tsoma tare da kyakkyawan koren launi wanda zaku iya yada komai daga nachos zuwa croquettes. Kuna iya bauta masa tare da sauran tumatir na asali ko mayonnaise sauces kuma kowanne yana iya zaɓar!
Idan kuna shirya abun ciye-ciye ko abincin dare tare da abokai, wannan tsoma hanya ce mai ban sha'awa ga ƙarin shirye-shiryen gargajiya kamar su mayonnaise, guacamole ko salsa brava. Har ila yau yana da matukar lafiya da haske anyi daga kayan lambu da 'ya'yan itace kuma tare da banbancin taba na man zaitun budurwa. Shin ka kuskura ka gwada?
- 1 babba ko 2 ƙaramin avocado
- Cokali 1 na karin man zaitun na budurwa
- Lemon tsami cokali 1
- 1 tafarnuwa albasa, nikakken
- Salt gishiri karamin cokali
- ¼ teaspoon sabo ne ƙasa barkono barkono
- 1½ kofunan alayyafo
- ½ kofin gwangwani dafa shi artichokes (drained)
- Mun yanke avocado a rabi, cire kashin kuma cire naman. Mun sanya shi a cikin gilashin injin sarrafa abinci.
- Muna ƙara ruwan 'ya'yan itace lemun tsami, man zaitun, nikakken tafarnuwa da lokacin.
- Mun ragargaza komai har sai an sami tsami mai santsi.
- Theara alayyafo da kuma zane-zane kuma zamu sake aiwatarwa har sai sun kasance cikakke.
- Muna gwadawa kuma mun gyara yawan gishiri ko lemun tsami in ya zama dole.
- Sanya tsinin atamfa a cikin kwano don yi masa hidima kai tsaye ko adana shi a cikin tulu mai iska a cikin firinji.