Stew na Vigil, Ista na musamman
En Ista ko Ista Al’adar Katolika ta tabbatar da cewa a ranar Juma’a mai kyau da Laraba Laraba, dole ne ku yi azumi da kamewa daga kowane irin abinci a tsawon yini, kuma wannan sadaukarwa ta isa ranar Juma’a ta Azumi inda wannan ƙauracewar zai kasance ne kawai daga abincin da aka yi da kowane irin nama.
Lokaci ya canza, amma akwai mutanen da har yanzu suke aiwatar da waɗannan al'adun, don haka a yau muna koya muku yin a kayan kwalliya farkawa, na gargajiya tsawon shekaru, inda ake maye nama da tsiran alade da kodin, wanda yayi arha a lokacin.
Sinadaran
- 300 g na kaza.
- 2 tafarnuwa
- 4 yanka burodi.
- 1 dintsi duka na almond.
- Paprika mai dadi.
- 1/2 albasa
- 2 tumatir
- 2 dankali
- 2-3 na cod.
- 200 g na alayyafo
- Thyme.
- Oregano.
- Dash na canza launi
- Tsunkule na gishiri
- Man zaitun
- Ruwa.
Ga croutons:
- Dafaffen kwai.
- Gurasa da aka toya.
Shiri
Da farko, zamu sanya kaji sun jike ranar da ta gabata. Bayan daren yau, za mu jefa wannan ruwan kuma mu sanya sabon, mu tsabtace kajin sosai. Zamu sanya wadannan su tafasa su kadai a kan karamin wuta.
Zamu aiwatar da wani yayi kyau toasting a cikin tukunyar soya tare da ɗan man zaitun, almon, yankakken gurasa da yankakken tafarnuwa. Za mu wuce wannan zuwa gaɗaɗɗen gilashi inda za mu ƙara cokali 1 na paprika mai zaki da yankakken faski. Zamu murkushe da dan kadan daga cikin romon kaji da ajiye.
A cikin kwanon rufi guda, za mu soya wasu cubes ɗin burodi mu yi croutons. Bugu da kari, za mu dafa kwai 2 a cikin wani karamin wiwi don daga baya a yi ado da yankakken kwai.
A wannan kwanon ruyan da muka toya burodin, za mu tsinka jajjagaggen albasa sannan mu zuba tumatir. Lokacin da soyayye ya kare sosai zamu maida shi tukunyar kaji. Bugu da kari, za mu kara alayyahu da aka wanke mu yanke zuwa matsakaici.
A ƙarshe, za mu ƙara majao a cikin tukunya kuma mu motsa su sosai. Sannan zamu kara da guda na kodin yankakken yankakken da dankalin yankakken kanana. Zamu dafa kamar minti 20-25. Zamuyi hidiman kowane bangare da dan karamin croutons da yankakken kwai dafaffe.
Informationarin bayani game da girke-girke
Jimlar lokaci
Kilocalories kowane sabis 375
Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.