Akwai ranakun da babu lokacin komai kuma ana tilasta mutum ya inganta abinci a cikin minti 10 (kuma ɗauki hotuna marasa kyau tare da wayar hannu). Kuma a cikin waɗannan lokacin da yawa daga cikinmu suna juya zuwa taliya, saboda ban da kasancewa shirya cikin minti 10, yana karɓar kowane nau'i na raye-raye; Dole ne kawai mu buɗe firiji ko ɗakin ajiya mu zaɓi.
Kodayake ban taba yin hakan ba kafin na yanke shawarar hadawa Tuna gwangwani da busasshen ɓaure kuma naji dadin haduwar sosai zan maimaita ta. Dadi mai daɗi wanda busasshen ɓaure ya kawo girke-girke kamar na gargajiya da na maimaitawa kamar wannan, ya canza shi. Yi farin ciki kuma gwada haɗawa da wannan sinadaran lokacin da kuka shirya shi.
- 80 g. dukan hatsi macaroni
- 1 tin na tuna a cikin man zaitun
- Yara bushe
- 2 tablespoons XNUMX tumatir miya
- Sal
- Muna dafa taliya cikin ruwa mai yawa sune gishiri suna bin umarnin masana'antun.
- A halin yanzu, a cikin kwano muna hada tuna, yankakken busasshen figaure da miyar tumatir.
- Lokacin da taliyar ta shirya, sai mu zuzzage ta kuma muna gauraya da sauran na sinadaran.
- Muna bauta.