Kwallan nama ba yanki bane na menu na mako-mako kuma duk da haka naji daɗin su sosai. Kwallan nama a cikin lambu Shakka babu masoyana ne amma ba bakon abu bane cewa domin dacewa da kayan abinci na dafa wasu sigar kamar wannan Kwallan naman kaji a cikin karas da lemun miya.
Wadanda ke kaza sune babban madadin wadanda naman shanu. Daɗin ɗanɗano ya fi na ƙarshen hankali, amma haɗe shi da kayan miya na kayan lambu sun zama ba wai kawai a ba abinci mai dadi sosai, amma kuma lafiya. Ba a son gwada shi?
Kuna iya kammala menu hadawa da kofi dafaffun shinkafa tare da miya ko kuma yin hidimar salatin mai kyau na 'ya'yan itatuwa da kayan marmari. Hakanan waɗannan ƙwallan naman na iya zama daskararre, don haka ba zai taɓa yin zafi ba idan wasu 'yan kaɗan suka ci abinci da kyau a waɗannan ranakun da ba ku son girki.
A girke-girke
- 400 g. nikakken nama kaza
- ½ albasa, yankakke sosai
- Kwai 1
- Salt da barkono
- Aan gutsutsuren burodin da aka jiƙa a madara kuma ya tsiyaye (na zaɓi)
- 1 teaspoon na yankakken faski
- Gari don shafawa
- Virginarin budurwa zaitun don soyawa
- 2 tablespoons na karin budurwa man zaitun
- 1 babban albasa, aka nika
- 1 koren kararrawa, nikakken
- 3 leek, nikakken
- 2 karas, yankakken
- 2 tablespoons na tumatir miya
- ½ karamin cokali na paprika
- Salt da barkono
- 1-2 kofuna waɗanda kayan lambu ko ruwa
- Mun shirya miya. Don yin wannan, zafafa cokali biyu na mai a kasko sannan a soya yankakken albasa, barkono, leek da karas a ciki na tsawon minti 10-12.
- Bayan haka, a dandana da gishiri da barkono, a zuba soyayyen tumatir da paprika a gauraya.
- A ƙarshe, zuba kofi ɗaya na roman kayan lambu ko ruwa, sai a rufe a dafa na mintina 15 sannan a gauraya. Idan miyar tayi yawa, sai dai kawai a kara ruwa ko romo.
- Yayin da miya ke dafawa, shirya kwalliyar nama ta hanyar hada dukkan abubuwanda ke ciki ban da garin fulawa da man zaitun.
- Da zarar an gauraya sosai, zamu ɗauki ƙananan ɓangaren kullu mu fasalta su da ƙwallon nama.
- A gaba, za mu wuce ƙwarjin naman a cikin gari sannan mu soya shi a cikin ƙamshi a cikin mai mai zafi har sai sun yi kyau sosai.
- Kamar yadda suke launin ruwan kasa, muna sanya su a cikin miya wanda zuwa yanzu za a murƙushe. A cikin tafasasshen miya inda ake dafa minti 3 za'a gama.
- Muna ba da naman kaza a cikin karas mai dumi da lemun miya.