Inyama Yenkomo Eyosiwe

Namuhla ngethula iresiphi efanelekile yenyama eshisayo (njengami) yenyama eyosiwe:

Izithako

  • Ikhilo eli-1 no-1/2 we-Roast Beef
  • I-150 gram yebhotela yengulube
  • Usawoti udinga inani

Ukulungiselela

Thatha inyama uyibophe ukuze ingalahli isimo sayo. Ukosa inyama yenkomo eyosiwe kubalulekile ukuthi ihhavini liqine, ngaphambi kokulifaka kuhhavini usakaze inyama nesinqumelo bese uyifaka kuhhavini ku-grill, ngoba akulungile ukuxhumana phansi kwethileyi.

Isikhathi sokuwosa siyimizuzu engama-20 ngekhilogremu, maphakathi nokulungiselela engeza usawoti. Inyama kufanele ibe pink ngaphakathi. Sika izingcezu uma kubanda bese ukhonza ngesaladi elinothile


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.