Utamatisi kanye ne-tuna sauce ye-pasta
Ngesonto eledlule sibone olulodwa iqhinga lokwenza i-pasta inganamatheli noma ngabe sekuphekiwe usuku futhi kade efrijini ubusuku bonke.
Isoso engilisebenzise kuleso senzakalo livela ku- utamatisi one-tuna ukuthi, ngemuva kokuzama izindlela ezahlukahlukene zokwenza, lena yiyo ehlale iyintandokazi.
Ngizokutshela ukuthi ungayilungisa kanjani ifayili le- utamatisi usoso ne-tuna ye-pasta:
- Izinga lobunzima: Kulula
- Isikhathi Sokulungiselela: Imizuzu ye-15
Izithako:
- Pasta ukunambitha (bala lapha ifayela le- inani le-pasta umuntu ngamunye)
- Amathini amathathu we tuna emafutheni omnqumo
- 2 Upelepele (owodwa oluhlaza nobomvu obomvu)
- Amazinyo ama-2 we i-garlic
- 1 ikani eliphakathi le utamatisi ogxilile (ingafakwa esikhundleni se- ketchup njalo noma ngisho ngumninikhaya)
- 1 isipuni se pepper
- 1 isipuni se ikhumini
- Sal ukunambitha
- Okuncane kwe- i-ginger impuphu
Ukulungiselela utamatisi kanye ne-tuna sauce nge-pasta
Epanini noma epanini lokufudumeza, shisisa uwoyela komunye wamakani wethuna (noma amabili uma ubona ukuthi akwanele) Uma kushisa engeza amazinyo we i-garlic uthathe izingcezu. Ngenkathi zisabunsundu, usike upelepele ube yizicucu ezincane futhi uma usuqedile wengeze futhi. Hlanganisa konke ndawonye uyeke kupheke imizuzu embalwa.
Uma sebelungile engeza i- utamatisi ogxilile namanzi uze uthole usoso ongaguquguquki (uma usebenzisa Utamatisi usoso okheniwe noma owenziwe ekhaya asikho isidingo sokwengeza amanzi), engeza pepper, the ikhumini, the i-ginger, lo sal futhi i tuna (kukhishwe kahle uwoyela).
Shiya imizuzu embalwa emlilweni futhi yilokho. Kufanele ulungiselele kuphela i-pasta ngokwemiyalo yomkhiqizi noma ngokulandela okuncane okokufundisa kwesonto eledlule bese ufaka salsa. Thokozela ukudla!.
Lapho ukhonza:
Uma ufaka usoso kupasta, ufafaze ngawo ushizi ogayiwe bese uyi-gratin eziko, imnandi, imnandi!
Amathiphu okupheka
Njengoba ngishilo ngaphambili, le sauce iye yahlala iyintandokazi ngemuva kokuzama izindlela ezahlukahlukene zokulungiselela i- utamatisi isoso ne-tuna ye-pasta, ngakho-ke bengilokhu ngiyiphinda isikhathi esithile. Olunye ushintsho oluncane engake ngalwenza lapho ngilahlekelwa isithako kube:
- Uma engenalo upelepele obomvu, wayevele afake amabili aluhlaza.
- Uma ngingenayo igalikhi, ngiyifaka esikhundleni sayo anyanisi kuqoshiwe.
- Futhi-ke ungangeza izithako eziningi, inketho engiyithandayo yile amakhowe.
Okuncono…
Uma uvame ukwenza i-pasta ungenza isoso eningi bese uyigcina efrijini. Yilinde nje ukuthi ipholile ngokuphelele bese uyifaka ezimbizeni ezisondela kahle, kepha ungazigcwalisi phezulu. Uma uyidinga, mane uhlehlise futhi ngemizuzu engu-5 uzobe usulungile isidlo sakho se-pasta.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 80
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.
Izolo ngenze lo msuzi, esimweni sami i-tuna yemvelo (ngisesidlweni) futhi yaphuma imnandi, yanginika okuncane okuyinkimbinkimbi ngenxa yama-noodle.
Gracias
Sawubona Ana!
Ngijabule ngempela ukuthi liphume kahle kakhulu! Ngibhalisela i-tuna yemvelo, enempilo futhi eqinisekile ukuthi ibe ngcono kakhulu ^ _ ^ Okwesikhathi esizayo lapho ungazi, ungazise futhi emizuzwini eyi-10 uzongithola lapho hahaha; )
Ngiyabonga kakhulu ngokuphawula kwakho nangokuthembela kuzindlela zethu zokupheka.
Un saludo
Isosi licebile, usoso ucebile… ngenze inhlanganisela ye-pasta, imiklamo ejwayelekile, imakharoni namaribhoni ... futhi iqiniso ukuthi konke lokho kumnandi kakhulu kufafaza i-pokito ye-parmesan egayiwe… uhmmmmmm !!!!!! Ngibambeke kakhulu ekuphekeni kwakho, njengompuphu nsuku zonke futhi ngihlala ngithola okuthile kuzindlela zakho zokupheka ... ngiyabonga ngaleyo mibono !!!!!!
Sawubona Manu!
Siyajabula kakhulu ngokuthi uyathanda izindlela zethu zokupheka nokuthi le sauce ibimnandi kakhulu. Siyabonga ngokusifunda nangokuphawula kwakho! ; )
Phendula ngokucaphuna
Uqagele umcabango wami.Namuhla nje ngizowenza.Yisoso esimnandi futhi ngidlulisele iresiphi engxenyeni yomhlaba.
Ama-Saludines 🙂
Kumele ngivume ukuthi ngiyaqala ukulandela iresiphi ku-Intanethi, kulokhu ngisezweni lakithi futhi le sauce ye-tuna isendabuko kakhulu ezweni lami futhi bengifuna ukuyizama ... Iqiniso ukuthi bekumangalisa, ngiyabonga ngokwabelana nale recipe elula kodwa engakholeki .. Ngingeze i-coriander encane ekugcineni ne-voila! Kuhle kakhulu!!!
Iresiphi enhle kakhulu, eshesha kakhulu futhi ecebile. Ngikwenze ngamadevu kakolweni afafazwe ngoshizi onemigqa. enhle kakhulu