Imibhoshongo yotamatisi nenyama eyosiwe

imibhoshongo yotamatisi eyosiwe

 

Ubunzima bezivakashi, amalungu omndeni nezingane zendlu ukudla imifino ngaphandle kokubhikisha? Namuhla siphinda sikhohlise isisu ngokubona ngalaba utamatisi othosiwe nenyama yemibhoshongo, isidlo esilungiswe kahle, singabonakala njenge hamburger ekhangayo phakathi kukatamatisi. Ngaphezu kwesitsha esimibalabala futhi esimnandi, kuyindlela enempilo kakhulu nephelele yokudla okulinganiselayo. Ingabe sengivele ngishilo ukuthi ngaphezu kokunakekela ulayini, itotosa iphakethe lakho? Udinga i-ayina kuphela, imizuzu engama-20 yesikhathi sakho nokuthambeka, ukutotosa okuningi.

Uma ufuna ukuqhubeka nokuthola izindlela zokupheka ezinempilo futhi ezihlwabusayo kakhulu, ungaphuthelwa yile bhulogi ezinsukwini ezinezinombolo zenyanga ngayinye.

#boniso.

Imibhoshongo yotamatisi nenyama eyosiwe
Ayikho indlela engcono yokwenza indlu idle imifino kunokuyikhohlisa ngezindlela zokupheka ezinjengalezi zemibhoshongo yetamatisi eyosiwe. Babukeka njengama-burger wangempela!

Author:
Igumbi lasekhishini: IModerna
Uhlobo lweresiphi: Iziqalo
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 8 utamatisi omkhulu
  • 1 zucchini
  • 350 gr wenkomo egayiwe
  • 1 anyanisi obomvu
  • 1 lime
  • Sakaza ushizi
  • Amafutha omnqumo
  • Sal
  • Pepper

Ukulungiselela
  1. Ikhasi bese usika u-anyanisi obomvu bese uwubhonsa epanini ngezipuni ezimbili zamafutha.
  2. Lapho u-anyanisi esezulisiwe, engeza inyama egayiwe. Sihlala sishukumisa kuze kube yilapho zombili izithako zixubene kahle. Uzobona ukuthi inyama ishintsha umbala.
  3. Lapho inyama iphekiwe, sizokwehlisa ukushisa kumandla aphakathi nendawo bese sikhama uhhafu kalimu phezu kwayo, nenkathi yokunambitha. Vumela "upheke" eminye imizuzu engu-2, cisha umlilo bese ubeka.
  4. Ngenkathi inyama ipheka, sizosika utamatisi zibheke phezulu zibe izingxenye ezi-3 bese kuthi i-zucchini ibe izingcezu ezincanyana. Sizodlulisa zonke izingcezu epuletini zize ziphekwe (kuzothatha cishe imizuzu eyi-15). Sabekisa.
futhi manje kuza ingxenye enzima! Sitshalile!
  1. Sibeka isisekelo sikatamatisi kupuleti esizolisebenzisa, sisabalalisa ushizi omncane wePhiladelphia (noma ofanayo) ngaphezulu ukuze inyama esiyibekayo ilungiswe.
  2. Ngosizo lwesipuni, sibeka inyama egayiwe kushizi osakazwayo bese phezulu sibeka ucezu lwe-zucchini. Simboza i-zucchini ngoshizi kakhilimu futhi, sibeka inyama ngaphezulu nocezu lukatamatisi ngaphezulu. Siphinda ukusebenza futhi size siqede ukubumba utamatisi.
  3. Senza inqubo efanayo size sithole utamatisi ongu-8 "owakhiwe kabusha".

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 360

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.