Ukotapeya, utamatisi noshizi ophekiwe

Ukotapeya, utamatisi noshizi ophekiwe

Uwahlela kanjani amabhulakufesi akho? Ingabe uhlala unokudla kwasekuseni okufanayo? Kumele ngivume ukuthi kuze kube yiminyaka emibili edlule ukudla kwami ​​kwasekuseni bekuhlala kufana futhi kufakwa: ijusi lewolintshi, ubhontshisi nebhotela nojamu nekhofi. Kodwa-ke, namuhla, ngishintsha ezinye izindlela ezihlukile: iphalishi, iqanda eligosiwe, izithelo futhi yebo, ubhontshisi nawo, kepha wohlobo oluhlukile

Lezi ukwatapheya notamatisi ubhontshisi baba enye yezintandokazi zami ngalesi sikhathi sonyaka. Kungani ngalesi sikhathi sonyaka? Ngoba kulapho utamatisi usesikhathini futhi kungenzeka ukuthi uthokozele izingcezu ezihlwabusayo. Izithako ezimbili, le toast ayidingi okungaphezulu. Yize kungalimazi ukuyigcwalisa ngoshizi omncane oshayiwe.

Ushizi ophehliwe Ngiyisebenzise kulokhu njengokugqoka, ngamanani amancane. Uma ungajwayelekile ukuthenga lo mkhiqizo futhi ungazi ukuthi ungawufaka kanjani etafuleni lakho, ungazama ukulungisa lezi zingilazi zeshizi bese uhlanganisa ibhulakufesi noma isidlo esilula, okumnandi! Kepha ake sibuyele kuma-toast. Ngubani okhuthazwa ukuba azilungiselele?

Iresiphi (yama-toast amabili)

Ukotapeya, utamatisi noshizi ophekiwe
Lawa ma-toast kamoya, utamatisi noshizi ophehliwe kuyindlela enhle yokudla kwasekuseni kanye nekhofi noma itiye. Qhubeka uzilungiselele!

Author:
Uhlobo lweresiphi: Desayuno
Izinkonzo: 1

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Ama-toast ama-2 (isinkwa sikakolweni esiphelele noma nembewu noma ...)
  • I-1 iyasebenza
  • 1 utamatisi
  • Ingcosana kasawoti
  • Izipuni eziyi-2-3 zoshizi ophehliwe
  • I-oregano eyomile

Ukulungiselela
  1. Sivula ukwatapheya, sisuse ithambo bese sisusa inyama. I- hlanganisa ngemfoloko futhi sikusabalalisa kuma-toast amabili.
  2. Ku-avocado sibeka ezinye izingcezu ezincane zikatamatisi, ikhweze kancane phezu kwenye, nengcosana kasawoti.
  3. Siqeda uqweqwe lwekotapeya notamatisi ngokuwagqokisa okuncane ushizi oshayiwe ne-oregano.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

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Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.