Isipanji ikhekhe ngaphandle yoghurt yogathi
Ngabe ufuna ukulungiselela ifayili le- ikhekhe ngaphandle kweyogathi? Kwesinye isikhathi, awukenzi ukwenza ikhekhe elimnandi, futhi uma usulungele konke, awunaso isithako esiyisisekelo, iyogathi. Kwenzeke kimi izikhathi eziningana, ikakhulukazi ngoLwesihlanu olwedlule, kodwa lokho bekungeyona inkinga. Ngenze ucwaningo oluhle kuwebhu, ngathola iresiphi yekhekhe le-yogurt ngaphandle kweyogathi, ne-voalá! Kwahlala kanjena.
El Ibhisikidi Kuwukudla okunempilo kakhulu ku ukudla okulula namakhefu okudla kwasekuseniNgale ndlela, sikhohlwa nganoma yikuphi ukudla okungenampilo, njengamakhekhe ajwayelekile. Ngakho-ke, ngezansi sizokukhombisa ukuthi ungalungisa kanjani ikhekhe lesipanji elimnandi ngaphandle kweyogathi.
Izithako zesipanji ikhekhe ngaphandle kweyogathi
- Amaqanda angama-4.
- Isilinganiso esingu-1 seyogathi yobisi.
- Isilinganiso se-1/2 se-yogurt kawoyela we-sunflower.
- Izinyathelo ezi-2 zeyogathi kashukela.
- Izinyathelo ezi-3 ze-yogurt engenalutho.
- Imvilophu eyi-1 yemvubelo yasebukhosini.
- 1 isipuni se-vanilla.
Ukulungiswa kwekhekhe ngaphandle kweyogathi
Kuyinto evamile ukuba nezibuko zengilazi ze-yogurt ekhaya, uhlobo esilugcinayo lapho sikujabulela ukugcwaliswa kwalo, ukuze kuthi kamuva senze ama-dessert esenziwe ekhaya. Yebo, njengoba singenayo iyogathi, sizosebenzisa ubisi kodwa ngesilinganiso salokhu ingilazi ye-yogurt yengilazi.
Okokuqala, sizohlukanisa abamhlophe ne- izikhupha. Engilazini ye-blender, sizobeka ubisi, izikhupha zamaqanda, uwoyela, ushukela kanye ne-vanilla essence futhi sizoshaya konke kahle kakhulu, kuze kushiye ukhilimu omkhulu. Kamuva, faka abamhlophe kuze kube lukhuni bese ufaka endishini kanye nengxube yangaphambilini. Iqhutshwa kahle, ngolimi, ngokunyakaza okugubuzele ukuze ingehli.
Ekugcineni, sixuba imvubelo nefulawa bese sizihlunga. Masibuyisele konke esitsheni bese senza umsebenzi ofanayo, ngokunyakaza okugubuzelayo, sihlanganisa zonke izithako. Gcoba isikhunta ngamafutha omnqumo nofulawa, uthele inhlanganisela yekhekhe lesiponji ubhake ku-175ºC (preheat ngo-185º ngaphambili) cishe imizuzu engama-40.
Imininingwane engaphezulu - Ikhekhe loyogathi, lokudla okungaqinisekisiwe
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 267
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.