Iresiphi ecebe kakhulu yabantu abadala nezingane, ekahle ekudleni, ingahambisana nazo zonke izinhlobo zenyama noma amasaladi:
Izithako:
Amaqanda ama-8 amakhulu
1 anyanisi oqoshiwe
Utamatisi ongu-1, oqoshiwe
1 insimbi yensimbi ibe yimichilo
1 udeshi wamafutha ommbila
1 inkomishi yashizi we-fontina ushizi.
1/2 inkomishi yamanzi
1/2 tsp. kasawoti
1/2 tsp pepper
Ukulungiselela:
Faka indiza kawoyela epanini uyidedele ishise, uhlanganise amaqanda, u-anyanisi, utamatisi, upelepele, ushizi, usawoti kanye nopelepele endishini. Faka konke epanini bese upheka nhlangothi zombili. Khonza ngamazambane acebile acubuziwe.