Peas nge ham iresiphi

uphizi nge ham

Ukudla ukudla okuhle, okunempilo nokunokulinganisela kungenye yamaphuzu ayisisekelo okujabulela ukuphila kahle, ngokomzimba nangokwengqondo. Izindlela zokupheka zendabuko ziyaqhubeka nokuba yindlela engcono kakhulu yokuphepha ukuze ukhule empilweni, ngenxa yokuthi zenziwa ngokudla kwemvelo futhi zicebile ngemisoco. Uma ubheke ukwandisa izinketho zakho ze-gastronomic ngesidlo esiphundu esijwayelekile esivela ezitofini ezinhle, lapha sikushiyela esisodwa. iresiphi okumnandi uphizi nge ham.

Uzodinga nje uphizi kanye thenga ama-cubes we-ham ephulukisiwe. Ngaphezu kwalokho, kunjalo kulula kakhulu ukwenza futhi ilungele wonke ama-palates. Ingabe uyalokotha ukukuzama?

Ama-peas ane-ham, iresiphi kagogo

Peas nge ham iresiphi
Ama-peas ane-ham isidlo esibuyela emuva ezitofu zendabuko ogogo bethu abalungisa ngokunakekela okunjalo. Kodwa-ke, futhi nakuba besekhona kumamenyu amakhaya e-Spanish, bebelokhu belahlekelwa amaqhinga amancane akwazi ukubanika ukuthinta okukhethekile kakhulu. Ama-peas ane-ham angajatshulelwa kunoma yiliphi ikona laseSpain, nakuba kuse-Asturias lapho singakujabulela khona lokho kunambitheka nokuthungwa kwe-cuisine yendabuko kakhulu. Uma ufuna ukwazi ama-peas ayiqiniso we-Asturian recipe nge-ham, lapha siwashiya, isinyathelo ngesinyathelo.

Author:
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: I-Legumes
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 750 amagremu uphizi noma arbeyos
  • Inkukhu isobho
  • I-250 g ye-Serrano noma i-Iberian ham cubes
  • 4 utamatisi ophakathi
  • 1 anyanisi ophakathi
  • I-3 clove kagalikhi
  • 1 upelepele omncane omncane
  • UParsley
  • Sal

Ukulungiselela
  1. Into yokuqala ukulungisa umhluzi wenkukhu. Singasebenzisa lezo esezilungisiwe, kodwa ezingcono kakhulu uma zenziwe ekhaya.
  2. Gcoba uphizi, ngemva kokuwahlubula ama-pods awo, emhluzweni bese upheka. Ungakwazi ukwengeza ingcosana kasawoti, nakuba kufanele kucatshangelwe ukuthi i-ham izofaka ukuthinta kwayo usawoti. Qaphela ukuthi ungahlukumezi.
  3. Vumela ukupheka kuze kube lula uphizi. Kumele uqaphele futhi ubuke ukuthi zihlala ziphelele futhi zihlutshiwe, ngaphandle kokudedela isikhumba.
  4. Senza i-sauce nge-pepper kanye no-anyanisi oqoshiwe. Uma isobala engeza ugalikhi, iparsley notamatisi oqotshiwe.
  5. Ngokuhlonipha ukunambitheka okuhlukile, ungashiya isoso njengoba injalo noma uyidlulise esigayweni samazambane ukuze ushiye ukhilimu obushelelezi.
  6. Engeza ku-peas bese uvuselela ngokucophelela ukuze ungaphuli ama-peas.
  7. Ngaphambi kokukhonza, faka izingcezu ezincane ze-ham, ngaphambili, sizozithosa emafutheni amancane.
  8. Iresiphi yendabuko kufanele ishiywe ngomhluzi omncane. Futhi manje osekusele ukuzama ukulungisa usawoti uma kunesidingo.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 55

Isihluthulelo: khetha izithako ezingcono kakhulu

Ngaphezu kokulungiselela ngokucophelela, kuyadingeka futhi ukwazi ukuthi ungakhetha kanjani izithako ezinhle kakhulu. I uphizi noma ama-arbeyos kungcono ukuthenga kubo fresh kanye nesikala sayo. Uzowacwecwa kuphela ngaphambi kokuwafaka emhluzweni.

Ngokuqondene nama-cubes we-ham ephulukisiwe, kungcono kakhulu uma i-Iberian. Izinzuzo eziningi ezinikezwa yile sibiliboco zaziwa kahle. Kungumthombo obalulekile wamavithamini, amaprotheni namaminerali, ukuba ephelele kunoma yiluphi uhlobo lokudla. Kakhulu uma udinga i-push eyengeziwe yokugqugquzela izingane ukuba zidle imifino.

Qala isitofu manje futhi uzivumele uyengwe yilesi sidlo esimangalisayo esizoba nakanjani inkanyezi yamamenyu akho ahamba phambili. Ngoba njengoba umlobi odumile waseShayina uLin Yutang wayengathi: "Izimpilo zethu azikho ezandleni zonkulunkulu bethu, kodwa ezandleni zabapheki bethu."


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.