I-cod egxishwe upelepele kusoso

Ngithanda kanjani upelepele ogxishiwe. Kungakhathaleki ukuthi kugcwaliswa kanjani, kubonakala njengesiphakamiso esihle sokuletha etafuleni. Inyama, inhlanzi noma ukudla kwasolwandle, singabakhonza emibuthanweni emikhulu yomndeni noma ngasese usuku nosuku. Ukuzenza kunzima, kepha kulula kakhulu.

I-Los Upelepele ufakwe nge-cod esikwethula namuhla, singaphakelwa njengoba kunjalo, kushayiwe, noma ngososo. I-sauce esizoyenza iyisoso eyisisekelo engasetshenziselwa ukuphelezela ezinye izitsha eziningi. Inika upelepele okunye ukusonteka futhi iwagcine enamanzi uma uwenza ubusuku bonke.

Izithako

Okwe-pepper:

• Ama-piquillo ayi-12
• 160 g. i-cod ekhishwe ngamatshe
• 30 g. webhotela
• 30 g. Kafulawa
• 200 ml. ubisi lonke
• Sal
• Pepper
• I-Nutmeg
• Amafutha omnqumo
• Iqanda nofulawa wokumboza

Ngesiqalo:

• 2 anyanisi omncane obomvu
• 1 upelepele oluhlaza
• 2 toolshorias
• 1 ucezu lwesinkwa esidosiwe
• I-1 splash yewayini elimhlophe
• Amanzi
• Amafutha omnqumo
• Sal
• Pepper

Ukugcizelela

Epanini, shisisa indiza enhle yamafutha omnqumo. Siquma u-anyanisi, isanqante nopelepele bese uwahambisa aze athathe umbala futhi athambile. Sibe sesengeza isinkwa esithosiwe, siphehla ingxube.

Faka iwayini elimhlophe bese ushutha ngokushisa okukhulu ukuze utshwala buphume. Ngemuva kwemizuzu embalwa vala ngamanzi bese upheka imifino imizuzu engu-45. Ngemuva kwalokho, sichoboza isoso nenkathi. Sigcina ukushisa okuphansi kakhulu.

Ngenkathi isoso lenziwa, sishaye i-cod, kususa noma imuphi ameva okungenzeka ukuthi unawo. Yigcwalise epanini lokuthosa imizuzu embalwa bese uyigcina.

Epanini elikhulu, sibeka ibhotela futhi lapho selincibilikile, sifaka ufulawa. Pheka ugovuze ngezinduku ezimbalwa okwemizuzu embalwa. Faka ubisi kancane kancane ngenkathi ugovuza, ukuze yakha i-bechamel. Lapho ukuthungwa kufiseleka, inkathi, engeza i-nutmeg bese uyivumela ibile. Ekugcineni sengeza i-cod ekhishiwe; Siyayixuba bese siyipheka imizuzu engu-5 ngaphambi kokukhipha ipani emlilweni.

Sigcwalisa upelepele nge-bechamel. Sizidlulisa ngofulawa neqanda bese sizithosa epanini ngokucophelela ukuze zingasakazeki.

Ngokushesha ngemuva kokuzithosa, sizifaka ku i-casserole ne-sauce. Pheka imizuzu eyi-10 bese ukhonza.

 

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