Umzala ngezinti ze-zucchini kanye nezithelo zomisiwe

Umzala ngezinti ze-zucchini kanye nezithelo zomisiwe

Awunaso isikhathi sokupheka? Ngalesi iresiphi, isikhathi akufanele sibe izaba. Imizuzu engu-15 kusithathe ukulungiselela lokhu umzala ophethe izinti zucchini futhi uyaphasa. Labo kini abangakatholi umzala, nilindeni? Iba umlingani omkhulu lapho kuhlaselwa ngejubane noma ngobuvila.

Imizuzu emine yanele ukupheka umzala, isikhathi esisisebenzisa ngokunenzuzo kule recipe ukulungiselela ezinye izithako. Ngithanda u-anyanisi ukuwufaka uze ubonakale, ngenkathi izinti ze-zucchini ngizithanda ngesikhumba ne-al dente, zimane zithunyelwa. Uyazithanda lezi zinhlobo zokupheka? Ungayeki ukuzama isaladi le- umzala, iklabishi nesanqante.

Umzala ngezinti ze-zucchini kanye nezithelo zomisiwe
Ngaleli puleti likamzala elinezinti ze-zucchini futhi uchitha isikhathi akufanele kube nezaba zokupheka. Kuzokuthatha kuphela imizuzu engu-15 ukulungiselela.

Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 1 ingilazi yomzala
  • I-1 vaso de agua
  • 1 inkinobho yebhotela
  • Onion anyanisi omhlophe
  • Z i-zucchini encane
  • Idlanzana lamagilebhisi omisiwe
  • Amafutha omnqumo
  • Sal
  • Pepper

Ukulungiselela
  1. Siquma u-anyanisi Julienne, bese ukulufaka epanini lokuthosa ngocwecwe lwamafutha.
  2. Ngenkathi kwenziwa, sibeka umzala esitsheni bese sithela amanzi abilayo. Siyanyakazisa, simboze isitsha bese sisishiya siphumule isikhathi esiboniswe ngumenzi, cishe imizuzu emithathu.
  3. Ngokuhamba kwesikhathi, siyangeza inkinobho yebhotela futhi ngemfoloko sikhulula izinhlamvu zomzala. Sikhonza epuletini.
  4. Lapho u-anyanisi eseshintshe umbala, engeza i-zucchini uthathe imichilo, inkathi bese ususa imizuzu embalwa. Ekugcineni, sifaka omisiwe bese sishaya ngomunye umzuzu. Sikhonza ngaphezu komzala.
  5. Fafaza upelepele mnyama phezulu bese ukhonza kusashisa.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.