Ekhaya, umzala usephenduke ikhadi lasendle lokusebenzisa ngokunenzuzo okusele kwangezolo. Kulokhu bebenjalo squid ngoyinki abadale le recipe, kepha bekungaba yinhlanzi esosweni noma inyama enotamatisi. UCouscous wamukela abangane abaningi bepuleti.
I-couscous ene-squid ngoyinki wayo esiyilungiselela namuhla, ivela njengendlela yokupheka kodwa akusho njalo ukuthi kufanele kube njalo. Ilayisi noma umzala usize ukuqedela lesi sidlo njengoba singakhonzwa njengesitsha esisodwa ukuze kube lula kakhudlwana. Ngabe unesibindi sokukulungiselela?
Umzala no-squid kuyinki wakhe
I-couscous ene-squid ngoyinki wayo esiyilungiselela namuhla isidlo esinamandla esivela isidingo sokusebenzisa i-squid esele. Kuhlole!
Author: María
Uhlobo lweresiphi: Main
Izinkonzo: 2-3
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 2 izinkomishi zomzala
- 1 inkinobho yebhotela
- 500 g. i-squid ehlanzekile + uyinki
- 1 anyanisi omkhulu, ogayiwe
- I-1 clove kagalikhi nengulube
- 100 ml. Iwayini elimhlophe
- 100 ml. wamanzi
- 3 wezipuni uwoyela we-olive
- Isaka elilodwa likayinki we-squid wentengiso
- Usawoti kanye nopelepele omnyama
Ukulungiselela
- Sisike ingwane emasongweni nasezintanjeni zibe yizicucu bese kugcinwa.
- Sibeka i- uyinki engilazini ngamanzi bese uchoboza uze wephule isikhwama esisigcinayo ukuze sinamathele futhi singcolise amanzi. Sabekisa.
- Epanini sifaka amafutha omnqumo ukuze ashise. Songa u-anyanisi nogalikhi imizuzu eyi-10 phezu komlilo ophakathi, kuvusa ngezikhathi ezithile ukugwema ukushisa.
- Sifaka ingwane futhi sibayeka bashaye no-anyanisi eminye imizuzu eyi-10.
- Sithela iwayini pheka imizuzu embalwa kuze kuphele utshwala.
- Sifaka usawoti bese sifaka amanzi adayiwe esiwagcinile ngokuwadlulisa ngesihluzi. Sifaka nesikhwama se- uyinki wesikwidi ezentengiso. Sithela amanzi aze amboze ingwane.
- Siyakuyeka kube njalo pheka phezu komlilo ophakathi okwemizuzu engama-50-60, kuvusa ngezikhathi ezithile ukugwema ukunamathela.
- Lapho nje i-squid ithambile, silungiselela umzala ukuyipheka ngamanzi (inani elifanayo lamanzi njengabazala). Uma sesiphekiwe, siyathukulula ngemfoloko bese sixubana nesibunu sebhotela.
- Sikhonza neskwidi.