I-walnut sauce yokuphelezela izitsha ze-pasta noma zenyama

2 Amazwana

I-walnut sauce

Kungani ngingakatholanga ifayela le- isoso se-walnut? Le sauce emnandi, eyaziwa ngokuthi "sarsa de noxe" noma "sugo di noci", iyindlela enhle yokuhambisana nezitsha ze-pasta ezigcwele (i-tortellini, i-panzerotti, njll) noma inyama. Okujwayelekile kweLigure gastronomy, esifundazweni saseGenoa, e-Italy, kusekelwe kuma-walnuts.

De Ukunambitheka okubusheleleziUngusosi ophelele ukuthuthukisa ukunambitheka kwanoma yisiphi isidlo ungazifihli. Kuzokwanela uma unezithako ezimbalwa ekhaya: amantongomane, ugarlic, uwoyela, isinkwa, ubisi noshizi weParmesan; ukwazi ukuyichaza kabanzi. Kulula? Hlanganisa namanye amasoso afana ne-pesto genoves noma i-aioli ukugwema ukuwela kubummer.

Izithako

  • 150 g. ama-walnuts ahlutshiwe
  • 40 g. imvuthu yesinkwa
  • 100 ml. ubisi.
  • 1 i-clove garlic.
  • 50 g. kawoyela owengeziwe we-olive.
  • 50 g. Ushizi weParmesan ogayiwe.
  • 10 g. uphayini wamantongomane (uyazikhethela)
  • Sal

I-walnut sauce

Ukugcizelela

Silungisa ama-walnuts. Uma singatholi ama-walnuts ahlutshiwe futhi ahlanzekile, siqala ngokuthi "siwabhebhe", asevele ethwetshuliwe, emanzini ashisayo imizuzu emihlanu. Ngakho-ke, uma sekukhishiwe futhi ngemuva kwemizuzu edingekayo ukuze bafudumale, kuzoba lula ngathi ukususa isikhumba kubo.

Ngenkathi sisebenza ama-walnuts, sethula i- Imvuthuluka yesinkwa obisini futhi mayivume imizuzu engu-4-5. Uma ithambile, sisusa ubisi oluningi ngesisefo bese sigcina imvuthu kolunye uhlangothi nobisi kolunye.

Sethula kufayela le- ingilazi ye-blender noma iprosesa yokudla ama-walnuts ahlutshiwe, kanye namantongomane kaphayini (ngokuzithandela), ugarlic, imvuthu noshizi bese uhlangana uze uthole unama.

I-pasta evelayo yaba sifaka uwoyela kancane kancane ukuze ikhiphe.

Ekugcineni futhi kuphela uma kunesidingo, silungisa ngobisi olubekiwe ukuthungwa wesosi wethu, okumele ube mkhulu, futhi thina usawoti ukunambitha.

Amanothi

Ungangeza ukunambitheka kusoso uma ufaka ezinye izinongo njengemarjoram noma iparsley.

Imininingwane engaphezulu - Ilayisi le-Senyoret eline-aioli, ukunambitheka kwendabuko, i-Genoese Pesto, usoso wendabuko wase-Italy

Imininingwane engaphezulu mayelana neresiphi

I-walnut sauce

Isikhathi sokulungiselela

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 200

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Rachel kusho
    kwenza iminyaka 8

    Sawubona, igama lami nginguRaquel futhi ngifisa ukuthi kulo Khisimusi ngilungiselele isoso esidumile se-walnut, futhi umbuzo wami ngulo olandelayo, uma lezi zithako kufanele ziphekwe ngemuva kokuzihlanganisa noma uma zenziwa nje kanjalo, nami angazi uma ibekwa ishisa noma ibanda, ku-steak

    Phendula ku-raquel
    1.    UMaria vazquez kusho
      kwenza iminyaka 8

      Ungayisebenzisa ishisa noma ibanda! Awudingi ukupheka izithako ngaphezulu.

      Phendula uMaria Vazquez