Ulimi lwenkomo kusoso
Ulimi luyinyama ukusetshenziswa kwayo kwehluka kakhulu kuye ngesiko ngalinye. Njengazo zonke izingxenye ezifakiwe ku-term offal, kukhona labo abapheka njalo nalabo abakubalekelayo. Ngingomunye wabokuqala; i ulimi olunososo Bekulokhu kuphekwe ekhaya futhi kuyisidlo sendabuko engikwazisa kakhulu.
Ulimi u inyama ethambile kakhulu ngakho-ke kufanelekile kakhulu ezinganeni nakubantu abadala; kubo bonke labo abangaba nobunzima ekuhlafunweni. Nge isoso saseSpanish -Ukuhambisana okumnandi ezitsheni eziningi - kuba yisibiliboco esifanele wonke umndeni. Futhi kunesinye isici esivuna sona, ungasigcina efrijini bese usinambitha kuze kufike ezinsukwini ezimbili ngaphandle kokuthi kube nzima.
Izithako
- Ulimi lwenkomo olu-1
- 1 zanahoria
- 1 cebolla
- 1 ilikhi
- I-1 bay leaf
- Sal
- Iqanda le-1
- Ufulawa wokumboza
Ngesiqalo:
- I-2 cebollas
- 2 toolshorias
- 1 i-pimiento verde
- 1 utamatisi ovuthiwe
- 1 ingilazi yewayini elimhlophe
- 1 ingilazi yomhluzi ukupheka ulimi
- Isipuni esingu-1/2 senyama ye-chorizo pepper
- Amafutha omnqumo e-virgin angeziwe
- Sal
- Pepper
Ukugcizelela
Sigeza ulimi sayifaka ku-casserole enkulu enemifino kanye nosawoti omncane. Mboza ngamanzi bese upheka cishe amahora amabili noma kuze kube yithenda.
Sikhipha ulimi futhi siluyeke luthukuthele ukususa isikhumba futhi usike ube yimicu cishe 2 cm. ukujiya. Umhluzi, siwuhluza ukuze siwusebenzise kamuva.
Silungisa i-sauce. Ukwenza lokhu, u-anyanisi, upelepele oluhlaza okotshani, upelepele obomvu kanye nesanqante kuyaqotshwa kuthunyelwe epanini lokuthosa nge-drizzle enhle kawoyela kuze kube yithenda. Ngemuva kwalokho utamatisi uyangezwa, uyaxebulwa bese uqothulwa, bese uphekwa imizuzu embalwa. Iwayini elimhlophe libe selithelwa phakathi bese utshwala buvunyelwa ukushabalala. Ekugcineni, engeza umhluzi, usawoti, upelepele kanye ne-chorizo bese upheka okungenani imizuzu eyi-15. Lapho leso sikhathi sesidlulile, usawoti uyachotshozwa uphinde ulungiswe uma kunesidingo.
Sishaya izibopho yolimi ebadlulisa ngofulawa neqanda bese sibethula kusoso. Sivumela ama-flavour ahlangane futhi usoso usuqedile ukubopha ngokubeka imbiza yobumba emlilweni imizuzu eyi-15.
Amanothi
Ungapheka ulimi kumpheki wokucindezela, uzokonga isikhathi esiningi.
Imininingwane engaphezulu -Ama-meatballs enkomo ku-sauce yaseSpain
Imininingwane engaphezulu mayelana neresiphi
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 350
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.