Amazambane agcwele i-tuna
Isikhathi sokulungiselela
Isikhathi esiphelele
Author: UMontse
Uhlobo lweresiphi: Iziqalo
Izinkonzo: 4
- 4 amazambane
- Amathini amabili we-tuna emafutheni
- 1 ikani likatamatisi sauce noma utamatisi sauce
- Sal
- Pepper
- Ukwenza amazambane afakwe i-tuna, sizoqala ngokugeza amazambane uma ufuna ukushiya isikhumba, uwahlabe ukuze uwafake ku-microwave, uwabeke endishini, uwamboze ngesembozo se-microwave noma nge-plastic wrap. Sizowabeka ku-800W imizuzu engu-10, sikhiphe, sihlole futhi sibeke eminye imizuzu engu-2-3, kuze kube yilapho sesilungile. Kuye ngobukhulu bezambane, kungase kuthathe isikhathi esiningi noma esincane.
- Njengoba sithulula amazambane siwabeka emthonjeni, izambane esilikhiphayo sizolifaka komunye umthombo.
- Gcoba amazambane esiwasusile ngosizo lwemfoloko, engeza i-tuna ekhishwe, utamatisi othosiwe, ushizi osikiwe, usawoti kanye nopelepele.
- Siyixuba futhi siyizame uma uthanda notamatisi noma i-tuna, kufanele ibe mnandi. Gcwalisa amazambane ngale ngxube, uwagcwalise kahle, uwamboze ngoshizi ogayiwe bese uwafaka kuhhavini ukuze uthole i-gratin.
- Uma amazambane esensundu ngokusagolide, susa futhi uphake ngokufudumele.
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